How many calories in

Pretzels, Rod

  • 0
  • 2.5
  • 261

110 calories

Pretzels, Rod

Recommendation:
Combine Pretzels, Rod with the protein to burn belly fat.

Best diets with Pretzels, Rod

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 261
  • - Calories: 110
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 2.5 pretzels (28g)

Nutrition per serving DV
Protein 3g 6%
Calories 110 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Pretzels, Rod

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malt, Salt, Vegetable Oil (Contains One or More of the Following: Canola, Corn, Soybean), Leavening (Contains One or More of the Following: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate).

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Pretzels, Rod?
Pretzels, Rod ingredients: saturated fat, cholesterol, sugars, added sugars.

What is one serving size of Pretzels, Rod?
One serving size of Pretzels, Rod is 2.5 pretzels (twenty eight g).

Can I lose weight with this product?
Yes, you can if you consume no more than 13 servings.

What is bad in Pretzels, Rod?
We don't know anything bad about it.

What is in Pretzels, Rod?
Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malt, Salt, Vegetable Oil (Contains One or More of the Following: Canola, Corn, Soybean), Leavening (Contains One or More of the Following: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate).

How many sugar contains in one serving of Pretzels, Rod?
2.5 pretzels (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Pretzels, Rod?
You can get 6% of your DV from one serving of Pretzels, Rod.

Conclusion:

Pretzels, Rod is a good source of sugars, saturated fat, cholesterol, added sugars. It has 110 calories (ten calories from fat), three grams of protein, twenty three g of carbs and 1 grams of fat. Warning: product has a 10 calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

♦ Homestyle Pretzels
♦ Pretzel Thins Simply Naked
♦ Peanut Butter Filled Pretzels

Alternatives:

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