How many calories in

Bread, Whole Wheat

  • 0
  • 3.5
  • 258

70 calories

Bread, Whole Wheat

Recommendation:
Try Bread, Whole Wheat 1 slice and the meal replacement shake to lose weight quickly.

Best diets with Bread, Whole Wheat

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 258
  • - Calories: 70
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 4g 8%
Calories 70 cal 4%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 14g 6%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Iron 0.00072g 4%
Top 10 diets with Bread, Whole Wheat

Ingredients

Whole Wheat Flour (Unbleached, Unbromated), Water, Malt, Vital Wheat Gluten, Yeast, Cold Pressed Corn Oil, Sea Salt, Cultured Wheat Flour, Vinegar, Lecithin.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is bad in Bread, Whole Wheat?
Nothing. Bread, Whole Wheat contains only good nutrients such as: cholesterol, saturated fat, sugars.

Can I lose weight with Bread, Whole Wheat?
Of course, it's possible if you eat no more than sixteen serving sizes a day.

Any good ingredients are in Bread, Whole Wheat?
Bread, Whole Wheat contains saturated fat, cholesterol, sugars.

What is one serving ?
Serving of Bread, Whole Wheat is one slice.

What’s Bread, Whole Wheat?
Ingredients list: Whole Wheat Flour (Unbleached, Unbromated), Water, Malt, Vital Wheat Gluten, Yeast, Cold Pressed Corn Oil, Sea Salt, Cultured Wheat Flour, Vinegar, Lecithin.

How many sugar contains in one serving of Bread, Whole Wheat?
1 slice contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, Whole Wheat?
You can get 4% of your DV from one serving of Bread, Whole Wheat.

Conclusion:

Bread, Whole Wheat is a good source of saturated fat, cholesterol, sugars. Bread, Whole Wheat has 70 calories (10 calories from fat), four grams of protein, 14 g of carbs and 1 grams of fat. Warning — product has a ten calories from fat! If you want to burn fat you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Multi-Grain Plus Bread
Sprouted Grain Bread
Bread, 100% Whole Wheat, Double Fiber

Alternatives:

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