How many calories in

The Pounder Whole Grain Tortilla Chips

  • 0
  • 2.5
  • 233

130 calories

The Pounder Whole Grain Tortilla Chips

Recommendation:
Try 1 oz. (twenty eight g/about ten chips) with the protein shake to burn fat faster.

Best diets with The Pounder Whole

Calories from fat: 45 (7% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 233
  • - Calories: 130
  • - Calories from fat: 45 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 oz. (28g/about 10 chips)

Nutrition per serving DV
Protein 2g 4%
Calories 130 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with The Pounder Whole

Ingredients

Whole yellow corn, vegetable oil (contains one or more of the following: canola oil, corn oil, sunflower oil), brown rice flower, sugar, salt.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in The Pounder Whole Grain Tortilla Chips?
The Pounder Whole Grain Tortilla Chips ingredients: saturated fat, cholesterol, sugars, added sugars.

What is 1 serving of The Pounder Whole Grain Tortilla Chips?
Serving size of The Pounder Whole Grain Tortilla Chips is one oz. (twenty eight g/about 10 chips).

Can I lose weight with this product?
Of course, you can if you eat no more than eleven servings per day.

What is inside The Pounder Whole Grain Tortilla Chips?
Ingredients list: whole yellow corn, vegetable oil (contains one or more of the following: canola oil, corn oil, sunflower oil), brown rice flower, sugar, salt.

What's bad in The Pounder Whole Grain Tortilla Chips?
We don't know anything bad about it.

How many sugar contains in one serving of The Pounder Whole Grain Tortilla Chips?
1 oz. (28g/about 10 chips) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of The Pounder Whole Grain Tortilla Chips?
You can get 8% of your DV from one serving of The Pounder Whole Grain Tortilla Chips.

Conclusion:

The Pounder Whole Grain Tortilla Chips is a good source of saturated fat, added sugars, cholesterol, sugars. The Pounder Whole Grain Tortilla Chips has 130 calories (forty five calories from fat), two g of protein, 19 grams of carbs and 5 grams of fat. Warning — The Pounder Whole Grain Tortilla Chips has a 45 calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Beanfields Pico de Gallo Bean and Rice Chips
Olive Tortilla Chips
Cheddar Cheese

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