Ricotta Cheese
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 262
- - Calories: 100
- - Calories from fat: 70 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1/4 cup (62)grams
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
(good)
|
0.08g |
3% |
|
Cholesterol
|
0.035g |
12% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Ricotta Cheese
Ingredients
Pasteurized milk, Whey, vinegar, salt, Xanthan gum, Locust bean gum, Guar gu.
F. A. Q.
Can I lose weight with Ricotta Cheese?
Of course, you can if you eat no more than fifteen servings a day.
What’s Ricotta Cheese?
Ricotta Cheese contains: Pasteurized milk, Whey, vinegar, salt, Xanthan gum, Locust bean gum, Guar gu.
Any good ingredients are in Ricotta Cheese?
Ricotta Cheese ingredients: sodium, sugars, added sugars, calcium.
What is one serving size of Ricotta Cheese?
One serving size of Ricotta Cheese is one / four cup (sixty two)grams.
What's bad in Ricotta Cheese?
We don't know anything bad about it. Ricotta Cheese contains only good nutrients such as: sugars, added sugars, calcium, sodium.
How many sugar contains in one serving of Ricotta Cheese?
1/4 cup (62)grams contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Ricotta Cheese?
You can get 6% of your DV from one serving of Ricotta Cheese.
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