Whole Grain Tortilla Chips

Recommendation:
We recommend to try Whole Grain Tortilla Chips with the protein shake to lose weight.

Best diets with Whole Grain Tortilla

Calories from fat: 45 (7% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 349
- Calories: 130
- Calories from fat: 45 cal
- Protein: 2g

Nutrition Facts

One Serving size: 1oz (28g/about 10 chips)

Nutrition	per serving	DV
Protein	2g	4%
Calories	130 cal	8%
Calories from Fat	45 cal	7%
Total Fat	5g	8%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	19g	8%
Sodium	0.17g	7%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars (good)	1g	2%
Added Sugars (good)	1g	4%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0.04g	4%

Top 10 diets with Whole Grain Tortilla

Ingredients

Whole yellow corn, vegetable oil (contains one or more of the following: canola oil, corn oil, sunflower oil), brown rice flour, sugar, salt.

Ways to burn 130 calories:

39 min
14 min
12 min

More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Whole Grain Tortilla Chips is one oz (twenty eight g/about ten chips).

What is in this product?
Ingredients: Whole yellow corn, vegetable oil (contains one or more of the following: canola oil, corn oil, sunflower oil), brown rice flour, sugar, salt.

Can I lose weight with Whole Grain Tortilla Chips?
Yes, you can if you consume no more than eleven serving sizes a day.

What good ingredients are in Whole Grain Tortilla Chips?
Whole Grain Tortilla Chips ingredients: saturated fat, cholesterol, sugars, added sugars.

What's bad in Whole Grain Tortilla Chips?
We don't know anything bad about it. Whole Grain Tortilla contains only good nutrients.

How many sugar contains in one serving of Whole Grain Tortilla Chips?
1oz (28g/about 10 chips) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Grain Tortilla Chips?
You can get 8% of your DV from one serving of Whole Grain Tortilla Chips.

Conclusion:

Whole Grain Tortilla Chips is a good source of sugars, cholesterol, added sugars, saturated fat. Product has one hundred thirty calories (45 calories from fat), two g of protein, 19 g of carbs and five g of fat. Be careful — product has a forty five calories from fat! If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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