Cheese, Cheddar
Calories from fat: 36 (5% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 312
- - Calories: 68
- - Calories from fat: 36 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 oz
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
68 cal |
4% |
|
Calories from Fat
|
36 cal |
5% |
|
Total Fat
|
4g |
6% |
|
Saturated Fat
|
2.5g |
15% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
|
0.381g |
17% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
122IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.159g |
16% |
Top 10 diets with Cheese, Cheddar
Ingredients
Cultured Milk, Salt, Enzymes, Annatto (Color).
F. A. Q.
What is in Cheese, Cheddar?
Cheese, Cheddar contains: Cultured Milk, Salt, Enzymes, Annatto (Color).
What's bad in Cheese, Cheddar?
We don't know anything bad about it. Cheese, Cheddar contains only good nutrients such as: calcium, cholesterol, added sugars, sugars.
What is one serving of Cheese, Cheddar?
One serving size of Cheese, Cheddar is one oz.
Any good ingredients are in Cheese, Cheddar?
Cheese, Cheddar contains cholesterol, sugars, added sugars, calcium.
Can I lose weight with Cheese, Cheddar?
Yes, you can if you consume no more than 16 serving sizes a day.
How many sugar contains in one serving of Cheese, Cheddar?
1 oz contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Cheese, Cheddar?
You can get 4% of your DV from one serving of Cheese, Cheddar.
Conclusion:
Cheese, Cheddar is a good source of added sugars, sugars, calcium, cholesterol.
Product has 68 calories (thirty six calories from fat), 5 grams of protein, 3 grams of carbohydrates and 4 grams of fat. Be careful: product has a thirty six calories from fat!
If you want to lose weight you need to check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Feta Cheese, Crumbled, Reduced Fat
♦ Organic Original Sea Salt Dippin' Chips
♦ Tortilla Chips, All Natural, Yellow Chips
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