Potato Chips
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 271
- - Calories: 130
- - Calories from fat: 50 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 ea
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
|
0.115g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0g |
0% |
Top 10 diets with Potato Chips
Ingredients
Blue Potatoes, Canola Oil and/or Safflower Oil and/or Sunflower Oil, Salt.
F. A. Q.
Can I lose weight with this product?
Yes, you can if you eat no more than eleven servings per day.
What is bad in Potato Chips?
Nothing.
What good ingredients are in Potato Chips?
Potato Chips contains cholesterol, dietary fiber, sugars, added sugars.
What’s this product?
Potato Chips contains: Blue Potatoes, Canola Oil and/or Safflower Oil and/or Sunflower Oil, Salt.
What is one serving ?
Serving size of Potato Chips is one ea.
How many sugar contains in one serving of Potato Chips?
Potato Chips doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Potato Chips?
You can get 8% of your DV from one serving of Potato Chips.
Conclusion:
Potato Chips is a good source of added sugars, cholesterol, dietary fiber, sugars.
Product has one hundred thirty calories (fifty calories from fat), two g of protein, 19 g of carbs and six grams of fat. Warning: product has a 50 calories from fat!
If you want to lose a few pounds we recommend you read our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Sharp Cheddar Cheese
♦ Potato Chips, Avocado Oil, Chilean Lime
♦ Cheese, Mild Cheddar, Sliced, Ultra Thin
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