How many calories in

Bread, 100% Whole Wheat

  • 0
  • 3.5
  • 326

110 calories

Bread, 100% Whole Wheat

Recommendation:
Try it and the protein diet to lose weight.

Best diets with Bread, 100% Whole

Calories from fat: 10 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 326
  • - Calories: 110
  • - Calories from fat: 10 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2 slices (45g /1.6 oz)

Nutrition per serving DV
Protein 6g 12%
Calories 110 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Bread, 100% Whole

Ingredients

Whole wheat flour, water, wheat gluten, yeast, contains 2% or less of each of the following: brown sugar, honey, wheat bran, soybean oil, salt, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides, enzymes), vinegar, cultured wheat flour, ammonium sulfate, monocalcium phosphate, soy lecithin.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you consume no more than thirteen servings per day.

What good ingredients are in Bread, 100% Whole Wheat?
Bread, 100% Whole Wheat contains saturated fat, cholesterol, dietary fiber, sugars.

What’s this product?
Ingredients: whole wheat flour, water, wheat gluten, yeast, contains two % or less of each of the following: brown sugar, honey, wheat bran, soybean oil, salt, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides, enzymes), vinegar, cultured wheat flour, ammonium sulfate, monocalcium phosphate, soy lecithin.

What is one serving ?
One serving of Bread, 100% Whole Wheat is two slices (forty five g /1.6 oz).

What's bad in Bread, 100% Whole Wheat?
Nothing. Bread, 100% Whole contains only good ingredients such as: sugars, cholesterol, saturated fat, dietary fiber.

How many sugar contains in one serving of Bread, 100% Whole Wheat?
2 slices (45g /1.6 oz) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, 100% Whole Wheat?
You can get 6% of your DV from one serving of Bread, 100% Whole Wheat.

Conclusion:

Bread, 100% Whole Wheat is a good source of dietary fiber, cholesterol, sugars, saturated fat. It has 110 calories (10 calories from fat), six g of protein, 20 grams of carbs and one grams of fat. Warning: it has a 10 calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

100% Rye Bread, Sunflower
Low Calorie Light Wheat Bread
Chia Seed Millet & Flax Seed Bread

Alternatives:

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