How many calories in

Sour Cream

  • 0
  • 2.5
  • 234

60 calories

Sour Cream

Recommendation:
We recommend to try Sour Cream and a meal replacement to burn belly fat.

Best diets with Sour Cream

Calories from fat: 45 (7% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 234
  • - Calories: 60
  • - Calories from fat: 45 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tablespoons (30g)

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.015g 1%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Sour Cream

Ingredients

Grade a cultured cream.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you consume no more than nineteen serving sizes a day.

What is inside Sour Cream?
Ingredients list: grade a cultured cream.

What is bad in Sour Cream?
We don't know anything bad about it. Sour Cream contains only good ingredients.

What good ingredients are in Sour Cream?
Sour Cream ingredients: cholesterol, sodium, sugars, added sugars.

What is one serving ?
Serving size of Sour Cream is two tablespoons (thirty g).

How many sugar contains in one serving of Sour Cream?
2 tablespoons (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sour Cream?
You can get 4% of your DV from one serving of Sour Cream.

Conclusion:

Sour Cream is a good source of sodium, cholesterol, sugars, added sugars. Sour Cream has sixty calories (45 calories from fat), one grams of protein, 1 grams of carbohydrates and 5 g of fat. Be careful: it has a forty five calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Ultra Thin Sharp Cheddar
Extra Sharp Cheddar Cheese Sticks
Grated Parmesan & Romano Cheese

Alternatives:

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