Braided Twists, Multigrain
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 313
- - Calories: 120
- - Calories from fat: 20 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 30g (about 8 twists)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
|
0.16g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0g |
0% |
Top 10 diets with Braided Twists, Multigrain
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid). water, molasses, whole wheat flour, malt, whole oat flour, whole malted barley flour, whole corn flour, canola oil, rye flour, potato flour, whole buckwheat flour, whole rice flour, salt, soy flour, yeast, sesame seeds, whole millet, flax seeds, poppy seeds, sugar, soda.
F. A. Q.
Can I burn fat with Braided Twists, Multigrain?
Yes, you can if you eat no more than twelve servings per day.
What is inside Braided Twists, Multigrain?
Ingredients list: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid). water, molasses, whole wheat flour, malt, whole oat flour, whole malted barley flour, whole corn flour, canola oil, rye flour, potato flour, whole buckwheat flour, whole rice flour, salt, soy flour, yeast, sesame seeds, whole millet, flax seeds, poppy seeds, sugar, soda.
What is bad in Braided Twists, Multigrain?
Nothing. Braided Twists, Multigrain contains only good ingredients.
What is 1 serving of Braided Twists, Multigrain?
One serving of Braided Twists, Multigrain is thirty g (about eight twists).
What good ingredients are in Braided Twists, Multigrain?
Braided Twists, Multigrain ingredients: saturated fat, cholesterol, dietary fiber, sugars.
How many sugar contains in one serving of Braided Twists, Multigrain?
30g (about 8 twists) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Braided Twists, Multigrain?
You can get 7% of your DV from one serving of Braided Twists, Multigrain.
Conclusion:
Braided Twists, Multigrain is a good source of sugars, cholesterol, dietary fiber, saturated fat.
It has 120 calories (twenty calories from fat), 3 grams of protein, twenty three grams of carbohydrates and two grams of fat. Be careful: Braided Twists, Multigrain has a twenty calories from fat!
If you want to lose weight we recommend you check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Potato Chips, Rippled
♦ Tortilla Chips, Baked, Yellow Corn
♦ Eat Your Vegetables, Sour Cream & Onion
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