Wendy's Berry Almond Half Size Salad
Calories from fat: 110 (17% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 358
- - Calories: 270
- - Calories from fat: 110 cal
- - Protein: 21g
Nutrition Facts
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
21g |
44% |
|
Calories
|
270 cal |
16% |
|
Calories from Fat
|
110 cal |
17% |
|
Total Fat
|
12g |
19% |
|
Saturated Fat
|
3g |
18% |
|
Total Carbohydrate
|
24g |
10% |
|
Sodium
(bad)
|
0.6g |
26% |
|
Cholesterol
|
0.05g |
17% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(bad)
|
16g |
37% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
3000IU |
60% |
|
Vitamin C
(good)
|
0.021g |
28% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Wendy's Berry Almond
Ingredients
Iceberg Lettuce, Romaine Lettuce, Spring Mix, Strawberries, Blueberries, Asiago Cheese, Ultimate Chicken Grill Fillet, Fat Free Raspberry Vinaigrette, Roasted Sliced Almonds
F. A. Q.
Any good ingredients are in Wendy's Berry Almond Half Size Salad?
Wendy's Berry Almond Half Size Salad ingredients: dietary fiber, added sugars, protein, vitamin A, vitamin C, calcium.
Can I lose weight with Wendy's Berry Almond Half Size Salad?
Of course, it's possible if you eat no more than 5 serving sizes a day.
What’s Wendy's Berry Almond Half Size Salad?
Ingredients: Iceberg Lettuce, Romaine Lettuce, Spring Mix, Strawberries, Blueberries, Asiago Cheese, Ultimate Chicken Grill Fillet, Fat Free Raspberry Vinaigrette, Roasted Sliced Almonds
What is one serving size?
Serving of Wendy's Berry Almond Half Size Salad is .
What is bad in Wendy's Berry Almond Half Size Salad?
We don't know anything bad about it.
What is the daily value of calories I can get from 1 serving of Wendy's Berry Almond Half Size Salad?
You can get 16% of your DV from one serving of Wendy's Berry Almond Half Size Salad.
Conclusion:
Wendy's Berry Almond Half Size Salad is a good source of dietary fiber, calcium, added sugars, vitamin C, protein, vitamin A.
It has 270 calories (one hundred ten calories from fat), twenty one grams of protein, twenty four g of carbohydrates and twelve grams of fat. Be careful — product has a 110 calories from fat!
If you want to burn fat we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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