Yogurt, Non-fat, Vanilla
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 188
- - Calories: 80
- - Calories from fat: 0 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 6 oz
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
15g |
6% |
|
Sodium
(good)
|
0.08g |
3% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(bad)
|
6.39g |
27% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Yogurt, Non-fat, Vanilla
Ingredients
Grade A Cultured Low Fat Milk, water, Fructose, modified Food Starch, contains 1% or less of: modified corn starch, kosher gelatin, Natural and artificial Flavors, aspartame, citric acid, potassium sorbate (to maintain freshness), acesulfame potassium, sodium citrate, sucralose, Vitamin A Palmitate, Vitamin D3, annatto extract (for color), caramel color. Active Cultures Include L. Acidophilus. Allergy Warning: Contains Milk.
F. A. Q.
What's bad in Yogurt, Non-fat, Vanilla?
Nothing. Yogurt, Non-fat, Vanilla contains only good nutrients.
What good ingredients are in Yogurt, Non-fat, Vanilla?
Yogurt, Non-fat, Vanilla ingredients: saturated fat, cholesterol, sodium, vitamin A, calcium.
Can I lose weight with Yogurt, Non-fat, Vanilla?
Yes, you can if you eat no more than eighteen servings.
What is one serving of Yogurt, Non-fat, Vanilla?
One serving of Yogurt, Non-fat, Vanilla is six oz.
What is inside Yogurt, Non-fat, Vanilla?
Ingredients list: Grade A Cultured Low Fat Milk, water, Fructose, modified Food Starch, contains one % or less of: modified corn starch, kosher gelatin, Natural and artificial Flavors, aspartame, citric acid, potassium sorbate (to maintain freshness), acesulfame potassium, sodium citrate, sucralose, Vitamin A Palmitate, Vitamin D three , annatto extract (for color), caramel color. Active Cultures Include L. Acidophilus. Allergy Warning: Contains Milk.
How many sugar contains in one serving of Yogurt, Non-fat, Vanilla?
6 oz contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Vanilla?
You can get 5% of your DV from one serving of Yogurt, Non-fat, Vanilla.
Conclusion:
Yogurt, Non-fat, Vanilla is a good source of vitamin A, cholesterol, sodium, calcium, saturated fat.
Product has 80 calories, 5 g of protein, 15 g of carbs and grams of fat. It has NO calories from fat.
If you want to burn fat we recommend you check our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
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♦ Frozen Yogurt, Vanilla Bean, Smooth & Creamy
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