Yogurt, Low-fat, Peach
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 307
- - Calories: 180
- - Calories from fat: 20 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1.5g |
9% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
(good)
|
0.11g |
5% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
32g |
74% |
|
Added Sugars
(bad)
|
24.69g |
103% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Yogurt, Low-fat, Peach
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Nonfat Milk Solids, Modified Cornstarch, Peaches, Fructose, Kosher Gelatin, Natural Flavors, Citric Acid, Annatto (Color) and Potassium Sorbate (to Maintain Freshness). Contains Active Yogurt with Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus and L. Casei Cultures.
F. A. Q.
What’s this product?
Yogurt, Low-fat, Peach contains: Cultured Pasteurized Grade A Lowfat Milk, Sugar, Nonfat Milk Solids, Modified Cornstarch, Peaches, Fructose, Kosher Gelatin, Natural Flavors, Citric Acid, Annatto (Color) and Potassium Sorbate (to Maintain Freshness). Contains Active Yogurt with Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus and L. Casei Cultures.
What is one serving ?
One serving of Yogurt, Low-fat, Peach is one container.
What's bad in Yogurt, Low-fat, Peach?
Nothing.
Can I burn fat with this product?
Yes, it's possible if you consume no more than eight servings a day.
What good ingredients are in Yogurt, Low-fat, Peach?
Yogurt, Low-fat, Peach ingredients: cholesterol, sodium, protein, calcium.
How many sugar contains in one serving of Yogurt, Low-fat, Peach?
1 container contains 32 grams of sugar, it’s 74% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Peach?
You can get 11% of your DV from one serving of Yogurt, Low-fat, Peach.
Conclusion:
Yogurt, Low-fat, Peach is a good source of cholesterol, sodium, calcium, protein.
It has 180 calories (20 calories from fat), eight g of protein, thirty three grams of carbohydrates and two grams of fat. Be careful — Yogurt, Low-fat, Peach has a twenty calories from fat!
If you want to lose a few pounds you need to read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Yogurt, Tropical Fruit
♦ Frozen Yogurt Bar, Vanilla Blueberry Swirl
♦ Vividly Vanilla Deluxe Churned Ice Cream
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