How many calories in

Bread, Nine Grain

  • 0
  • 4
  • 364

120 calories

Bread, Nine Grain

Recommendation:
Combine it with the whey protein to burn fat quickly.

Best diets with Bread, Nine Grain

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 364
  • - Calories: 120
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 slice (50g)

Nutrition per serving DV
Protein 5g 10%
Calories 120 cal 7%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.18g 8%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Bread, Nine Grain

Ingredients

100% stoneground whole wheat flour, water, honey, unbleached wheat flour (niacin, reduced iron, vitamin b1, vitamin b2), rye flakes, barley, oats, cracked wheat, corn, rye, millet, flaxseed, salt, poppy seeds, yeast, sunflower seeds.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Bread, Nine Grain contains: one hundred % stoneground whole wheat flour, water, honey, unbleached wheat flour (niacin, reduced iron, vitamin b1, vitamin b two), rye flakes, barley, oats, cracked wheat, corn, rye, millet, flaxseed, salt, poppy seeds, yeast, sunflower seeds.

What's bad in Bread, Nine Grain?
We don't know anything bad about it. Bread, Nine Grain contains only good ingredients such as: dietary fiber, cholesterol, saturated fat.

What good ingredients are in Bread, Nine Grain?
Bread, Nine Grain ingredients: saturated fat, cholesterol, dietary fiber.

What is one serving ?
Serving size of Bread, Nine Grain is one slice (fifty g).

Can I lose weight with this product?
Of course, it's possible if you consume no more than twelve serving sizes per day.

How many sugar contains in one serving of Bread, Nine Grain?
1 slice (50g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, Nine Grain?
You can get 7% of your DV from one serving of Bread, Nine Grain.

Conclusion:

Bread, Nine Grain is a good source of cholesterol, dietary fiber, saturated fat. It has one hundred twenty calories (10 calories from fat), five grams of protein, 24 g of carbs and one g of fat. Be careful: Bread, Nine Grain has a 10 calories from fat! If you want to burn fat you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

♦ Multigrain 100% Whole Grain Bread
♦ Multigrain Bread
♦ Veganic Ancient Whole Wheat Bread

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