Yogurt, Apple Turnover
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 236
- - Calories: 100
- - Calories from fat: 0 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 container (170g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
(good)
|
0.09g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
14g |
33% |
|
Added Sugars
(bad)
|
6.69g |
28% |
|
Vitamin A
|
400IU |
8% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Yogurt, Apple Turnover
Ingredients
Cultured pasteurized grade a nonfat milk, water, fructose, modified food starch, apples, whey protein concentrate, natural flavor, carrageenan, aspartame, pectin, citric acid, calcium chloride, potassium sorbate (to maintain freshness), vitamin a palmitate, vitamin d3.
F. A. Q.
Any good ingredients are in Yogurt, Apple Turnover?
Yogurt, Apple Turnover contains saturated fat, cholesterol, sodium, calcium.
What is one serving of Yogurt, Apple Turnover?
One serving size of Yogurt, Apple Turnover is one container (one hundred seventy g).
What's bad in Yogurt, Apple Turnover?
Nothing. Yogurt, Apple Turnover contains only good ingredients.
What is inside this product?
Ingredients: cultured pasteurized grade a nonfat milk, water, fructose, modified food starch, apples, whey protein concentrate, natural flavor, carrageenan, aspartame, pectin, citric acid, calcium chloride, potassium sorbate (to maintain freshness), vitamin a palmitate, vitamin d3.
Can I lose weight with Yogurt, Apple Turnover?
Yes, you can if you consume no more than fifteen servings.
How many sugar contains in one serving of Yogurt, Apple Turnover?
1 container (170g) contains 14 grams of sugar, it’s 33% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Apple Turnover?
You can get 6% of your DV from one serving of Yogurt, Apple Turnover.
Conclusion:
Yogurt, Apple Turnover is a good source of cholesterol, saturated fat, calcium, sodium.
Product has 100 calories, 5 grams of protein, 20 g of carbs and zero fat. It has NO calories from fat.
If you want to lose weight you need to read our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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♦ Yogurt, Non-fat, Light
♦ Raspberry Cultured Coconut Milk Frozen Dessert
♦ Spinach & Goat Cheese Salad, No Dressing, Regular
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