Yogurt, Low-Fat, Vanilla
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 240
- - Calories: 120
- - Calories from fat: 15 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
(good)
|
0.07g |
3% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(bad)
|
16g |
37% |
|
Added Sugars
(bad)
|
11.14g |
46% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Yogurt, Low-Fat, Vanilla
Ingredients
Lowfat yogurt: cultured pasteurized grade A lowfat milk, sugar, strawberries, food starch-modified, natural flavors, pectin, potassium sorbate (to preserve freshness), red 40, vitamin A palmitate, vitamin d3. Granola: whole grain rolled oats, dried cane
F. A. Q.
Any good ingredients are in Yogurt, Low-Fat, Vanilla?
Yogurt, Low-Fat, Vanilla contains saturated fat, cholesterol, sodium.
What is one serving of Yogurt, Low-Fat, Vanilla?
One serving size of Yogurt, Low-Fat, Vanilla is one container.
Can I lose weight with this product?
Yes, you can if you consume no more than twelve servings per day.
What's bad in Yogurt, Low-Fat, Vanilla?
We don't know anything bad about it. Yogurt, Low-Fat, Vanilla contains only good nutrients such as: sodium, cholesterol, saturated fat.
What’s Yogurt, Low-Fat, Vanilla?
Yogurt, Low-Fat, Vanilla contains: Lowfat yogurt: cultured pasteurized grade A lowfat milk, sugar, strawberries, food starch-modified, natural flavors, pectin, potassium sorbate (to preserve freshness), red forty , vitamin A palmitate, vitamin d3. Granola: whole grain rolled oats, dried cane
How many sugar contains in one serving of Yogurt, Low-Fat, Vanilla?
1 container contains 16 grams of sugar, it’s 37% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-Fat, Vanilla?
You can get 7% of your DV from one serving of Yogurt, Low-Fat, Vanilla.
Conclusion:
Yogurt, Low-Fat, Vanilla is a good source of saturated fat, cholesterol, sodium.
Product has 120 calories (15 calories from fat), three g of protein, 23 grams of carbohydrates and one g of fat. Be careful: product has a fifteen calories from fat!
If you want to lose a few pounds we recommend you read our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Yogurt, Strawberry
♦ Greek Yogurt, Non-fat, Plain
♦ Yogurt, Raspberry
Comments: