Kefir, Frozen, Strawberry
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 229
- - Calories: 90
- - Calories from fat: 5 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1/2 cup (72 g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
18g |
8% |
|
Sodium
(good)
|
0.055g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
16g |
37% |
|
Added Sugars
(bad)
|
8g |
33% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Kefir, Frozen, Strawberry
Ingredients
Cultured Lowfat Milk, Organic Cane Juice, Nonfat Dry Milk, Tapioca Maltodextrin, Natural Strawberry Flavor, Natural Flavors, Stabilizer (Guar Gum, Carob Bean Gum), Red Beet Juice Concentrate (for color), Active Kefir Cultures.
F. A. Q.
What is one serving size?
Serving size of Kefir, Frozen, Strawberry is one /2 cup (seventy two g).
Can I lose weight with Kefir, Frozen, Strawberry?
Yes, it's possible if you eat no more than sixteen serving sizes per day.
What is in Kefir, Frozen, Strawberry?
Ingredients list: Cultured Lowfat Milk, Organic Cane Juice, Nonfat Dry Milk, Tapioca Maltodextrin, Natural Strawberry Flavor, Natural Flavors, Stabilizer (Guar Gum, Carob Bean Gum), Red Beet Juice Concentrate (for color), Active Kefir Cultures.
What good ingredients are in Kefir, Frozen, Strawberry?
Kefir, Frozen, Strawberry contains saturated fat, cholesterol, sodium, calcium.
What's bad in Kefir, Frozen, Strawberry?
Nothing. Kefir, Frozen, Strawberry contains only good ingredients such as: sodium, calcium, cholesterol, saturated fat.
How many sugar contains in one serving of Kefir, Frozen, Strawberry?
1/2 cup (72 g) contains 16 grams of sugar, it’s 37% of your daily value.
What is the daily value of calories I can get from 1 serving of Kefir, Frozen, Strawberry?
You can get 5% of your DV from one serving of Kefir, Frozen, Strawberry.
Conclusion:
Kefir, Frozen, Strawberry is a good source of calcium, saturated fat, cholesterol, sodium.
It has ninety calories (five calories from fat), 4 g of protein, eighteen grams of carbohydrates and one g of fat. Warning — Kefir, Frozen, Strawberry has a 5 calories from fat!
If you want to lose weight you need to check our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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