Cajun Sides, Red Beans & Rice
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 319
- - Calories: 230
- - Calories from fat: 10 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1/2 cup (64g), 1 cup prepared
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
230 cal |
14% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
47g |
20% |
|
Sodium
|
0.56g |
24% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0.5g |
2% |
|
Vitamin A
|
400IU |
8% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Cajun Sides, Red
Ingredients
Enriched Long Grain Rice [Rice, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Folic Acid],enriched vermicellu (wheat and durum flour, niacin, ferrous sulfate (iron), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), red beans, corn starch, maltodextrin (corn, potato), salt, tomato powder, caramel and paprika (for color), red bell peppers, spices, potassium chloride, garlic powder, yeast extract, soy sauce (soybeans, wheat, salt), natural flavor, sugar, disodium guanylate, disodium inosinate, torula yeast, citric acid, sulfites.
F. A. Q.
Any good ingredients are in Cajun Sides, Red Beans & Rice?
Cajun Sides, Red Beans & Rice ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin C.
What is one serving size of Cajun Sides, Red Beans & Rice?
Serving of Cajun Sides, Red Beans & Rice is one / two cup (sixty four g), one cup prepared.
What is inside Cajun Sides, Red Beans & Rice?
Ingredients: Enriched Long Grain Rice Rice, Niacin, Iron, Thiamin Mononitrate (Vitamin B one), Folic Acid,enriched vermicellu (wheat and durum flour, niacin, ferrous sulfate (iron), thiamin mononitrate (vitamin b one), riboflavin (vitamin b2), folic acid), red beans, corn starch, maltodextrin (corn, potato), salt, tomato powder, caramel and paprika (for color), red bell peppers, spices, potassium chloride, garlic powder, yeast extract, soy sauce (soybeans, wheat, salt), natural flavor, sugar, disodium guanylate, disodium inosinate, torula yeast, citric acid, sulfites.
Can I burn fat with this product?
Of course, it's possible if you eat no more than six serving sizes per day.
What is bad in Cajun Sides, Red Beans & Rice?
We don't know anything bad about it.
How many sugar contains in one serving of Cajun Sides, Red Beans & Rice?
1/2 cup (64g), 1 cup prepared contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Cajun Sides, Red Beans & Rice?
You can get 14% of your DV from one serving of Cajun Sides, Red Beans & Rice.
Conclusion:
Cajun Sides, Red Beans & Rice is a good source of dietary fiber, saturated fat, added sugars, cholesterol, sugars, vitamin C.
Cajun Sides, Red Beans & Rice has 230 calories (ten calories from fat), six g of protein, forty seven grams of carbs and 1 g of fat. Warning: it has a ten calories from fat!
If you want to lose weight we recommend you read our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
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♦ Pudding, Rice
♦ Chocolate Milk
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