Grahams, Sugar Honey

Recommendation:
Combine Grahams, Sugar Honey two whole crackers with a whey protein to lose weight.

Best diets with Grahams, Sugar Honey

Calories from fat: 25 (4% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 325
- Calories: 140
- Calories from fat: 25 cal
- Protein: 2g

Nutrition Facts

One Serving size: 2 whole crackers

Nutrition	per serving	DV
Protein	2g	4%
Calories	140 cal	8%
Calories from Fat	25 cal	4%
Total Fat	3g	5%
Saturated Fat	1.5g	9%
Trans Fat	0g	0%
Total Carbohydrate	24g	10%
Sodium	0.12g	5%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars	7g	16%
Added Sugars (bad)	7g	29%
Iron	0.00108g	6%

Top 10 diets with Grahams, Sugar Honey

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Sugar, Graham Flour, Vegetable Oil (Contains One or More of the Following Oils: Interesterified Soybean, Canola) with Citric Acid and TBHG Added, to Preserve Freshness, High Fructose Corn Syrup, Honey, Contains Two Percent or Less of: Molasses, Salt, Sodium Bicarbonate, Ammonium Bicarbonate, Soy Lecithin (an Emulsifier), Malted Cereal Syrup, Vanillin (an Artificial Flavor) and Sodium Sulfite.

Ways to burn 140 calories:

42 min
16 min
12 min

More ways to burn calories faster

F. A. Q.

What's bad in Grahams, Sugar Honey?
Nothing. Grahams, Sugar Honey contains only good nutrients.

What is 1 serving size of Grahams, Sugar Honey?
One serving of Grahams, Sugar Honey is 2 whole crackers.

Can I burn fat with this product?
Yes, you can if you eat no more than ten servings a day.

Any good ingredients are in Grahams, Sugar Honey?
Grahams, Sugar Honey ingredients: cholesterol.

What’s this product?
Ingredients list: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Sugar, Graham Flour, Vegetable Oil (Contains One or More of the Following Oils: Interesterified Soybean, Canola) with Citric Acid and TBHG Added, to Preserve Freshness, High Fructose Corn Syrup, Honey, Contains Two Percent or Less of: Molasses, Salt, Sodium Bicarbonate, Ammonium Bicarbonate, Soy Lecithin (an Emulsifier), Malted Cereal Syrup, Vanillin (an Artificial Flavor) and Sodium Sulfite.

How many sugar contains in one serving of Grahams, Sugar Honey?
2 whole crackers contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Grahams, Sugar Honey?
You can get 8% of your DV from one serving of Grahams, Sugar Honey.

Conclusion:

Grahams, Sugar Honey is a good source of cholesterol. Product has 140 calories (25 calories from fat), 2 grams of protein, twenty four g of carbohydrates and three g of fat. Be careful: Grahams, Sugar Honey has a 25 calories from fat! If you want to burn fat you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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