How many calories in

Dry Roasted Berry Edamame Blend

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  • 282

130 calories

Dry Roasted Berry Edamame Blend

Recommendation:
Combine one /4 cup (thirty g) and the protein diet shake to burn fat quickly.

Best diets with Dry Roasted Berry

Calories from fat: 50 (8% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 282
  • - Calories: 130
  • - Calories from fat: 50 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/4 cup (30g)

Nutrition per serving DV
Protein 7g 15%
Calories 130 cal 8%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium (good) 0.065g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Dry Roasted Berry

Ingredients

EDAMAME (SOYBEANS,SEA SALT), ELDERBERRY INFUSED DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE), ROASTED ALMONDS (ALMONDS, SOYBEAN OIL), POMEGRANATE INFUSED DRIED CRANBERRIES (CRANBERRIES, SUGAR, POMEGRANATE JUICE CONCENTRATE, NATURAL FLAVORS, MALIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE), BLUEBERRY INFUSED DRIED CRANBERRIES (CRANBERRIES, SUGAR, GRAPE JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, SUNFLOWER OIL), STRAWBERRY INFUSED DRIED CRANBERRIES (CRANBERRIES, SUGAR, NATURAL STRAWBERRY FLAVOR WITH OTHER NATURAL FLAVORS, CITRIC ACID, SUNFLOWSER OIL, ELDERBERRY JUICE CONCENTRATE), ROASTED PEPITAL (PUMPKIN KERNELS, SOYBEAN OIL, SALT).

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving of Dry Roasted Berry Edamame Blend?
One serving of Dry Roasted Berry Edamame Blend is 1/4 cup (thirty g).

What is inside Dry Roasted Berry Edamame Blend?
Ingredients list: EDAMAME (SOYBEANS,SEA SALT), ELDERBERRY INFUSED DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE), ROASTED ALMONDS (ALMONDS, SOYBEAN OIL), POMEGRANATE INFUSED DRIED CRANBERRIES (CRANBERRIES, SUGAR, POMEGRANATE JUICE CONCENTRATE, NATURAL FLAVORS, MALIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE), BLUEBERRY INFUSED DRIED CRANBERRIES (CRANBERRIES, SUGAR, GRAPE JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, SUNFLOWER OIL), STRAWBERRY INFUSED DRIED CRANBERRIES (CRANBERRIES, SUGAR, NATURAL STRAWBERRY FLAVOR WITH OTHER NATURAL FLAVORS, CITRIC ACID, SUNFLOWSER OIL, ELDERBERRY JUICE CONCENTRATE), ROASTED PEPITAL (PUMPKIN KERNELS, SOYBEAN OIL, SALT).

Can I lose weight with Dry Roasted Berry Edamame Blend?
Yes, you can if you eat no more than eleven servings.

What good ingredients are in Dry Roasted Berry Edamame Blend?
Dry Roasted Berry Edamame Blend ingredients: cholesterol, sodium, dietary fiber.

What is bad in Dry Roasted Berry Edamame Blend?
Nothing.

How many sugar contains in one serving of Dry Roasted Berry Edamame Blend?
1/4 cup (30g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Dry Roasted Berry Edamame Blend?
You can get 8% of your DV from one serving of Dry Roasted Berry Edamame Blend.

Conclusion:

Dry Roasted Berry Edamame Blend is a good source of dietary fiber, sodium, cholesterol. It has one hundred thirty calories (fifty calories from fat), 7 g of protein, fourteen grams of carbs and six grams of fat. Be careful — product has a 50 calories from fat! If you want to lose weight we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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