Nut & Oatmeal Mix, Maple & Brown Sugar 5 ct
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 292
- - Calories: 190
- - Calories from fat: 80 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 pouch (43 g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
(good)
|
0.085g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(bad)
|
6.5g |
27% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Nut & Oatmeal
Ingredients
Oatmeal clusters (whole grain rolled oats, evaporated cane syrup, whole grain rolled wheat, canola oil, oat flour, corn syrup, whey [milk], natural flavor, salt cinnamon, soy lecithin), maple glazed almonds (almonds, sugar, corn syrup, natural flavors, sea salt, canola oil, soy lecithin), raisins (raisins, sunflower oil), roasted almonds, dusted with (maltodextrin, mannitol, methylcellulose).
F. A. Q.
What is bad in Nut & Oatmeal Mix, Maple & Brown Sugar 5 ct?
Nothing. Nut & Oatmeal contains only good nutrients.
Can I lose weight with Nut & Oatmeal Mix, Maple & Brown Sugar 5 ct?
Yes, it's possible if you eat no more than seven serving sizes.
Any good ingredients are in Nut & Oatmeal Mix, Maple & Brown Sugar 5 ct?
Nut & Oatmeal Mix, Maple & Brown Sugar 5 ct ingredients: saturated fat, cholesterol, sodium, dietary fiber.
What is one serving of Nut & Oatmeal Mix, Maple & Brown Sugar 5 ct?
One serving of Nut & Oatmeal Mix, Maple & Brown Sugar 5 ct is one pouch (forty three g).
What is in Nut & Oatmeal Mix, Maple & Brown Sugar 5 ct?
Ingredients list: oatmeal clusters (whole grain rolled oats, evaporated cane syrup, whole grain rolled wheat, canola oil, oat flour, corn syrup, whey milk, natural flavor, salt cinnamon, soy lecithin), maple glazed almonds (almonds, sugar, corn syrup, natural flavors, sea salt, canola oil, soy lecithin), raisins (raisins, sunflower oil), roasted almonds, dusted with (maltodextrin, mannitol, methylcellulose).
How many sugar contains in one serving of Nut & Oatmeal Mix, Maple & Brown Sugar 5 ct?
1 pouch (43 g) contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Nut & Oatmeal Mix, Maple & Brown Sugar 5 ct?
You can get 11% of your DV from one serving of Nut & Oatmeal Mix, Maple & Brown Sugar 5 ct.
Conclusion:
Nut & Oatmeal Mix, Maple & Brown Sugar 5 ct is a good source of saturated fat, sodium, cholesterol, dietary fiber.
Nut & Oatmeal Mix, Maple & Brown Sugar 5 ct has one hundred ninety calories (eighty calories from fat), 5 g of protein, 26 g of carbs and eight grams of fat. Be careful: it has a eighty calories from fat!
If you want to lose weight you need to read our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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