Nut And Seeds, 100% Whole Grain Bread
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 217
- - Calories: 80
- - Calories from fat: 15 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 slice (32g)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
14g |
6% |
|
Sodium
|
0.135g |
6% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Nut And Seeds
Ingredients
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, ALMONDS (NUTS), HAZELNUTS (FILBERTS), SUNFLOWER SEEDS, CELLULOSE FIBER, BULGUR WHEAT, MOLASSES, YEAST, WHOLE WHEAT FLAKES, SEA SALT, GRAIN VINEGAR, RAISIN JUICE CONCENTRATE, CULTURED WHEAT STARCH, MONO- AND DIGLYCERIDES, SOYBEAN OIL, DATEM, CALCIUM SULFATE, CITRIC ACID, NATURAL BLACK WALNUT FLAVOR, SOY LECITHIN, SALT.
F. A. Q.
What is one serving size?
One serving size of Nut And Seeds, 100% Whole Grain Bread is one slice (thirty two g).
What is bad in Nut And Seeds, 100% Whole Grain Bread?
We don't know anything bad about it. Nut And Seeds contains only good ingredients such as: sugars, dietary fiber, saturated fat, cholesterol.
What is in this product?
Ingredients list: WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, ALMONDS (NUTS), HAZELNUTS (FILBERTS), SUNFLOWER SEEDS, CELLULOSE FIBER, BULGUR WHEAT, MOLASSES, YEAST, WHOLE WHEAT FLAKES, SEA SALT, GRAIN VINEGAR, RAISIN JUICE CONCENTRATE, CULTURED WHEAT STARCH, MONO- AND DIGLYCERIDES, SOYBEAN OIL, DATEM, CALCIUM SULFATE, CITRIC ACID, NATURAL BLACK WALNUT FLAVOR, SOY LECITHIN, SALT.
Any good ingredients are in Nut And Seeds, 100% Whole Grain Bread?
Nut And Seeds, 100% Whole Grain Bread contains saturated fat, cholesterol, dietary fiber, sugars.
Can I lose weight with this product?
Of course, it's possible if you eat no more than eighteen servings per day.
How many sugar contains in one serving of Nut And Seeds, 100% Whole Grain Bread?
1 slice (32g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Nut And Seeds, 100% Whole Grain Bread?
You can get 5% of your DV from one serving of Nut And Seeds, 100% Whole Grain Bread.
Conclusion:
Nut And Seeds, 100% Whole Grain Bread is a good source of saturated fat, dietary fiber, sugars, cholesterol.
Product has eighty calories (15 calories from fat), three g of protein, 14 grams of carbohydrates and two grams of fat. Be careful — Nut And Seeds, 100% Whole Grain Bread has a fifteen calories from fat!
If you want to lose weight you need to read our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Nuts & Seeds, 100% Whole Grain Bread
♦ Bread, Bakery, 100% Whole Wheat
♦ Healthfull, Flax & Sunflower, 100% Whole Grain Bread
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