Lowfat Cottage Cheese
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 252
- - Calories: 90
- - Calories from fat: 15 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 1/2 cup
Nutrition |
per serving |
DV |
Protein
(good)
|
14g |
29% |
Calories
|
90 cal |
5% |
Calories from Fat
|
15 cal |
2% |
Total Fat
|
2g |
3% |
Saturated Fat
|
1.5g |
9% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
4g |
2% |
Sodium
|
0.38g |
17% |
Cholesterol
(good)
|
0.005g |
2% |
Dietary Fiber
|
0g |
0% |
Sugars
|
4g |
9% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
200IU |
4% |
Vitamin C
|
0g |
0% |
Iron
|
0g |
0% |
Calcium
|
0.08g |
8% |
Top 10 diets with Lowfat Cottage Cheese
Ingredients
Cultured pasteurized nonfat milk, cream, salt, stabilizers (guar gum, soy lecithin, xanthan gum, carrageenan, locust bean gum), vitamin a palmitate.
F. A. Q.
Any good ingredients are in Lowfat Cottage Cheese?
Lowfat Cottage Cheese contains cholesterol, added sugars, protein.
What is one serving size?
One serving size of Lowfat Cottage Cheese is 1/ two cup.
What is in Lowfat Cottage Cheese?
Ingredients list: cultured pasteurized nonfat milk, cream, salt, stabilizers (guar gum, soy lecithin, xanthan gum, carrageenan, locust bean gum), vitamin a palmitate.
What is bad in Lowfat Cottage Cheese?
We don't know anything bad about it. Lowfat Cottage Cheese contains only good ingredients such as: cholesterol, protein, added sugars.
Can I lose weight with Lowfat Cottage Cheese?
Of course, it's possible if you consume no more than sixteen servings.
How many sugar contains in one serving of Lowfat Cottage Cheese?
1/2 cup contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Lowfat Cottage Cheese?
You can get 5% of your DV from one serving of Lowfat Cottage Cheese.
Comments: