Cottage Cheese - Low Fat (1.5 %) - Calories, Nutrition Facts, Recipes

Cottage Cheese - Low Fat (1.5 %)

Recommendation:
We recommend to try one /2 cup and a protein to burn fat faster.

Best diets with Cottage Cheese -

Calories from fat: 15 (2% DV)

Protein: 14g (29% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 238
- Calories: 90
- Calories from fat: 15 cal
- Protein: 14g

Nutrition Facts

One Serving size: 1/2 cup

Nutrition	per serving	DV
Protein (good)	14g	29%
Calories	90 cal	5%
Calories from Fat	15 cal	2%
Total Fat	2g	3%
Saturated Fat	1.5g	9%
Trans Fat	0g	0%
Total Carbohydrate	4g	2%
Sodium	0.38g	17%
Cholesterol (good)	0.005g	2%
Dietary Fiber	0g	0%
Sugars	4g	9%
Added Sugars (good)	0g	0%
Vitamin A	200IU	4%
Vitamin C	0g	0%
Iron	0g	0%
Calcium	0.08g	8%

Top 10 diets with Cottage Cheese -

Ingredients

Cultured pasteurized grade a organic nonfat milk, pasteurized grade a organic milk, pasteurized organic cream, salt, stabilizer (organic guar gum, xanthan gum, carrageenan, organic locust bean gum), vitamin a palmitate, carbon dioxide (to maintain freshness).

Ways to burn 90 calories:

27 min
10 min
8 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Cottage Cheese - Low Fat?
Cottage Cheese - Low Fat ingredients: cholesterol, added sugars, protein.

What's bad in Cottage Cheese - Low Fat?
Nothing.

What is one serving size of Cottage Cheese - Low Fat?
One serving of Cottage Cheese - Low Fat is one / two cup.

What is in Cottage Cheese - Low Fat?
Ingredients list: cultured pasteurized grade a organic nonfat milk, pasteurized grade a organic milk, pasteurized organic cream, salt, stabilizer (organic guar gum, xanthan gum, carrageenan, organic locust bean gum), vitamin a palmitate, carbon dioxide (to maintain freshness).

Can I lose weight with this product?
Of course, it's possible if you eat no more than sixteen servings a day.

How many sugar contains in one serving of Cottage Cheese - Low Fat (1.5 %)?
1/2 cup contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese - Low Fat (1.5 %)?
You can get 5% of your DV from one serving of Cottage Cheese - Low Fat (1.5 %).

Conclusion:

Cottage Cheese - Low Fat is a good source of protein, cholesterol, added sugars. Product has 90 calories (fifteen calories from fat), fourteen grams of protein, 4 g of carbohydrates and two grams of fat. Be careful: it has a fifteen calories from fat! If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

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♦ Lowfat Cottage Cheese
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