Cream Cheese
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 270
- - Calories: 100
- - Calories from fat: 80 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 oz (28g, 1/8 package)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
9g |
14% |
|
Saturated Fat
(bad)
|
6g |
35% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
(good)
|
0.105g |
5% |
|
Cholesterol
|
0.035g |
12% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Cream Cheese
Ingredients
Pasteurized milk and cream, whey protein concentrate, salt, carob bean gum, xanthan gum, cheese culture.
F. A. Q.
What is one serving size?
Serving size of Cream Cheese is one oz (28g, one /8 package).
What’s this product?
Ingredients list: pasteurized milk and cream, whey protein concentrate, salt, carob bean gum, xanthan gum, cheese culture.
Can I lose weight with Cream Cheese?
Of course, you can if you eat no more than fifteen servings a day.
What good ingredients are in Cream Cheese?
Cream Cheese contains sodium, sugars, added sugars.
What's bad in Cream Cheese?
Nothing. Cream Cheese contains only good nutrients such as: added sugars, sodium, sugars.
How many sugar contains in one serving of Cream Cheese?
1 oz (28g, 1/8 package) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Cream Cheese?
You can get 6% of your DV from one serving of Cream Cheese.
Comments: