Red Beans & Rice Mix
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 206
- - Calories: 190
- - Calories from fat: 0 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1/3 cup (57g) makes about 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
40g |
17% |
|
Sodium
(bad)
|
0.72g |
31% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Red Beans &
Ingredients
Enriched parboiled long grain rice (iron, niacin, thiamine mononitrate, folic acid), red beans, salt, enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetables (onion, red and green bell peppers), maltodextrin (from corn), caramel (color), modified corn starch, garlic, autolyzed yeast extract, soy sauce (wheat, soybeans, salt), refined soybean oil, spices, natural smoke flavor, torula yeast, disodium inosinate and disodium guanylate, hydrolyzed soy protein, soy lecithin, hydrolyzed corn and wheat gluten.
F. A. Q.
What is one serving size?
Serving size of Red Beans & Rice Mix is one / three cup (57g) makes about one cup.
What is in this product?
Ingredients list: enriched parboiled long grain rice (iron, niacin, thiamine mononitrate, folic acid), red beans, salt, enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetables (onion, red and green bell peppers), maltodextrin (from corn), caramel (color), modified corn starch, garlic, autolyzed yeast extract, soy sauce (wheat, soybeans, salt), refined soybean oil, spices, natural smoke flavor, torula yeast, disodium inosinate and disodium guanylate, hydrolyzed soy protein, soy lecithin, hydrolyzed corn and wheat gluten.
Can I burn fat with this product?
Of course, you can if you eat no more than 7 servings per day.
What is bad in Red Beans & Rice Mix?
We don't know anything bad about it. Red Beans & contains only good ingredients.
What good ingredients are in Red Beans & Rice Mix?
Red Beans & Rice Mix ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.
How many sugar contains in one serving of Red Beans & Rice Mix?
Red Beans & Rice Mix doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Red Beans & Rice Mix?
You can get 11% of your DV from one serving of Red Beans & Rice Mix.
Conclusion:
Red Beans & Rice Mix is a good source of iron, dietary fiber, saturated fat, cholesterol, sugars, added sugars.
Product has one hundred ninety calories, seven grams of protein, 40 g of carbohydrates and NO fat. It has 0 calories from fat!
If you want to lose a few pounds we recommend you check our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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