Cottage Cheese, Small Curd

Recommendation:
We recommend to try Cottage Cheese, Small Curd with a meal replacement to burn belly fat quickly.

Best diets with Cottage Cheese, Small

Calories from fat: 45 (7% DV)

Protein: 14g (29% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 254
- Calories: 110
- Calories from fat: 45 cal
- Protein: 14g

Nutrition Facts

One Serving size: 4 oz(s) - 114 g

Nutrition	per serving	DV
Protein (good)	14g	29%
Calories	110 cal	6%
Calories from Fat	45 cal	7%
Total Fat	5g	8%
Saturated Fat	3g	18%
Trans Fat	0g	0%
Total Carbohydrate	3g	1%
Sodium	0.36g	16%
Cholesterol (good)	0.015g	5%
Dietary Fiber	0g	0%
Sugars	3g	7%
Added Sugars (good)	0g	0%
Vitamin A	200IU	4%
Vitamin C	0g	0%
Iron	0g	0%
Calcium	0.08g	8%

Top 10 diets with Cottage Cheese, Small

Ingredients

Cultured Skim Milk, Cream, Salt.

Ways to burn 110 calories:

33 min
12 min
10 min

More ways to burn calories faster

F. A. Q.

What's bad in Cottage Cheese, Small Curd?
We don't know anything bad about it.

Can I burn fat with Cottage Cheese, Small Curd?
Yes, you can if you eat no more than 13 serving sizes a day.

What is in Cottage Cheese, Small Curd?
Ingredients list: Cultured Skim Milk, Cream, Salt.

Any good ingredients are in Cottage Cheese, Small Curd?
Cottage Cheese, Small Curd contains cholesterol, added sugars, protein.

What is one serving ?
Serving of Cottage Cheese, Small Curd is four oz(s) - 114 g.

How many sugar contains in one serving of Cottage Cheese, Small Curd?
4 oz(s) - 114 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, Small Curd?
You can get 6% of your DV from one serving of Cottage Cheese, Small Curd.

Conclusion:

Cottage Cheese, Small Curd is a good source of cholesterol, added sugars, protein. It has 110 calories (45 calories from fat), 14 grams of protein, three grams of carbs and 5 grams of fat. Warning — it has a forty five calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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