Lowfat Cottage Cheese, Large Curd, Pot Style
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 361
- - Calories: 90
- - Calories from fat: 20 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 1/2 cup (113g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
|
1.5g |
9% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
|
0.4g |
17% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Lowfat Cottage Cheese
Ingredients
Cultured Pasteurized Grade A Skim Milk, Milk, Cream, Salt and Vitamin A Palmitate.
F. A. Q.
Any good ingredients are in Lowfat Cottage Cheese, Large Curd, Pot Style?
Lowfat Cottage Cheese, Large Curd, Pot Style ingredients: cholesterol, sugars, added sugars, protein.
What is inside this product?
Ingredients list: Cultured Pasteurized Grade A Skim Milk, Milk, Cream, Salt and Vitamin A Palmitate.
What is bad in Lowfat Cottage Cheese, Large Curd, Pot Style?
Nothing. Lowfat Cottage Cheese contains only good ingredients such as: sugars, added sugars, cholesterol, protein.
Can I burn fat with this product?
Of course, you can if you eat no more than sixteen serving sizes per day.
What is one serving size of Lowfat Cottage Cheese, Large Curd, Pot Style?
One serving size of Lowfat Cottage Cheese, Large Curd, Pot Style is 1/ two cup (one hundred thirteen g).
How many sugar contains in one serving of Lowfat Cottage Cheese, Large Curd, Pot Style?
1/2 cup (113g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Lowfat Cottage Cheese, Large Curd, Pot Style?
You can get 5% of your DV from one serving of Lowfat Cottage Cheese, Large Curd, Pot Style.
Conclusion:
Lowfat Cottage Cheese, Large Curd, Pot Style is a good source of added sugars, sugars, cholesterol, protein.
It has 90 calories (twenty calories from fat), 15 g of protein, 3 grams of carbohydrates and two grams of fat. Warning — it has a twenty calories from fat!
If you want to lose a few pounds we recommend you check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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