Belvita Breakfast, Pumpkim Spice, Breakfast Biscuits
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 265
- - Calories: 230
- - Calories from fat: 70 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 package (50 g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
230 cal |
14% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
36g |
15% |
|
Sodium
|
0.22g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
11g |
26% |
|
Added Sugars
(bad)
|
11g |
46% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Belvita Breakfast, Pumpkim
Ingredients
Whole grain blend (rolled oats, rye flakes), enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], canola oil, sugar, whole grain wheat flour, brown sugar, malt syrup (from corn and barley), invert sugar, spice, baking soda, dried pumpkin, dried sweet potato, salt, soy lecithin, disodium pyrophosphate, datem, natural flavor, ferric orthophosphate (iron), yeast extract, niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).
F. A. Q.
Can I lose weight with this product?
Yes, it's possible if you consume no more than six servings per day.
What is 1 serving size?
One serving size of Belvita Breakfast, Pumpkim Spice, Breakfast Biscuits is one package (fifty g).
What good ingredients are in Belvita Breakfast, Pumpkim Spice, Breakfast Biscuits?
Belvita Breakfast, Pumpkim Spice, Breakfast Biscuits ingredients: cholesterol, dietary fiber.
What's bad in Belvita Breakfast, Pumpkim Spice, Breakfast Biscuits?
Nothing. Belvita Breakfast, Pumpkim contains only good ingredients such as: dietary fiber, cholesterol.
What is in this product?
Ingredients list: whole grain blend (rolled oats, rye flakes), enriched flour wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b one), riboflavin (vitamin b2), folic acid, canola oil, sugar, whole grain wheat flour, brown sugar, malt syrup (from corn and barley), invert sugar, spice, baking soda, dried pumpkin, dried sweet potato, salt, soy lecithin, disodium pyrophosphate, datem, natural flavor, ferric orthophosphate (iron), yeast extract, niacinamide, pyridoxine hydrochloride (vitamin b six), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).
How many sugar contains in one serving of Belvita Breakfast, Pumpkim Spice, Breakfast Biscuits?
1 package (50 g) contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Belvita Breakfast, Pumpkim Spice, Breakfast Biscuits?
You can get 14% of your DV from one serving of Belvita Breakfast, Pumpkim Spice, Breakfast Biscuits.
Conclusion:
Belvita Breakfast, Pumpkim Spice, Breakfast Biscuits is a good source of dietary fiber, cholesterol.
Product has two hundreds thirty calories (seventy calories from fat), four g of protein, thirty six g of carbs and 8 grams of fat. Be careful: product has a 70 calories from fat!
If you want to lose a few pounds you need to check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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