Goldfish Bakede Snack Crackers

Recommendation:
Combine Goldfish Bakede Snack Crackers and a protein to lose weight faster.

Best diets with Goldfish Bakede Snack

Calories from fat: 45 (7% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 242
- Calories: 140
- Calories from fat: 45 cal
- Protein: 4g

Nutrition Facts

One Serving size: 55 pieces (1.1 oz /30g)

Nutrition	per serving	DV
Protein	4g	8%
Calories	140 cal	8%
Calories from Fat	45 cal	7%
Total Fat	4.5g	7%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	20g	9%
Sodium	0.23g	10%
Cholesterol (good)	0.005g	2%
Dietary Fiber	0.25g	1%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00144g	8%
Calcium	0.04g	4%

Top 10 diets with Goldfish Bakede Snack

Ingredients

Unbleached enriched wheat flour (flour niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), cheddar cheese (cultured milk, salt, enzymes), vegetable oils (canola, sunflower and/or soybean), contains 2 percent or less of: salt, yeast, utilized yeast, beet juice concentrate for color, paprika, spices (contains celery) and dehydrated onions.

Ways to burn 140 calories:

42 min
16 min
12 min

More ways to burn calories faster

F. A. Q.

What is in Goldfish Bakede Snack Crackers?
Ingredients list: unbleached enriched wheat flour (flour niacin, reduced iron, thiamine mononitrate vitamin b one , riboflavin vitamin b two , folic acid), cheddar cheese (cultured milk, salt, enzymes), vegetable oils (canola, sunflower and/or soybean), contains two percent or less of: salt, yeast, utilized yeast, beet juice concentrate for color, paprika, spices (contains celery) and dehydrated onions.

Can I lose weight with Goldfish Bakede Snack Crackers?
Yes, you can if you consume no more than ten serving sizes.

What good ingredients are in Goldfish Bakede Snack Crackers?
Goldfish Bakede Snack Crackers ingredients: cholesterol, sugars, added sugars.

What is 1 serving of Goldfish Bakede Snack Crackers?
Serving of Goldfish Bakede Snack Crackers is fifty five pieces (1.1 oz / thirty g).

What's bad in Goldfish Bakede Snack Crackers?
We don't know anything bad about it.

How many sugar contains in one serving of Goldfish Bakede Snack Crackers?
Goldfish Bakede Snack Crackers doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Goldfish Bakede Snack Crackers?
You can get 8% of your DV from one serving of Goldfish Bakede Snack Crackers.

Conclusion:

Goldfish Bakede Snack Crackers is a good source of cholesterol, added sugars, sugars. Product has 140 calories (forty five calories from fat), 4 g of protein, twenty g of carbohydrates and 4 g of fat. Be careful — it has a forty five calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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