Water Crackers, Traditional
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 346
- - Calories: 60
- - Calories from fat: 10 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 4 crackers
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
11g |
5% |
|
Sodium
(good)
|
0.065g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0g |
0% |
Top 10 diets with Water Crackers, Traditional
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL AND/OR SUNFLOWER OIL, SALT, SUGAR, ASCORBIC ACID AND CITRIC ACID.
F. A. Q.
What's bad in Water Crackers, Traditional?
We don't know anything bad about it.
Any good ingredients are in Water Crackers, Traditional?
Water Crackers, Traditional ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.
What is inside this product?
Water Crackers, Traditional contains: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL AND/OR SUNFLOWER OIL, SALT, SUGAR, ASCORBIC ACID AND CITRIC ACID.
What is one serving size?
One serving size of Water Crackers, Traditional is four crackers.
Can I lose weight with this product?
Of course, it's possible if you consume no more than 17 serving sizes a day.
How many sugar contains in one serving of Water Crackers, Traditional?
Water Crackers, Traditional doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Water Crackers, Traditional?
You can get 4% of your DV from one serving of Water Crackers, Traditional.
Conclusion:
Water Crackers, Traditional is a good source of sugars, saturated fat, added sugars, sodium, cholesterol.
Water Crackers, Traditional has sixty calories (ten calories from fat), 1 grams of protein, 11 g of carbs and 1 g of fat. Warning: Water Crackers, Traditional has a 10 calories from fat!
If you want to lose weight you need to read our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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