Whole Wheat Pocket Bread

Recommendation:
We recommend to try 2 oz. (fifty seven g) and a protein diet to burn fat quickly.

Best diets with Whole Wheat Pocket

Calories from fat: 5 (1% DV)

Protein: 6g (12% DV)

Statistics:

- Health Value: 4.5 / 5
- Comments: 0
- Views: 309
- Calories: 150
- Calories from fat: 5 cal
- Protein: 6g

Nutrition Facts

One Serving size: 2 oz. (57g)

Nutrition	per serving	DV
Protein	6g	12%
Calories	150 cal	9%
Calories from Fat	5 cal	1%
Total Fat	0.5g	1%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	31g	13%
Sodium (good)	0.055g	2%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	4g	16%
Sugars (good)	2g	5%
Added Sugars	2g	8%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00144g	8%
Calcium	0.02g	2%

Top 10 diets with Whole Wheat Pocket

Ingredients

Organic Whole Wheat Flour, White Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Sea Salt (Salt, Magnesium Carbonate), Water.

Ways to burn 150 calories:

45 min
17 min
13 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with Whole Wheat Pocket Bread?
Yes, you can if you eat no more than ten serving sizes.

What is one serving size of Whole Wheat Pocket Bread?
Serving size of Whole Wheat Pocket Bread is two oz. (57g).

What’s Whole Wheat Pocket Bread?
Ingredients: Organic Whole Wheat Flour, White Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Sea Salt (Salt, Magnesium Carbonate), Water.

What good ingredients are in Whole Wheat Pocket Bread?
Whole Wheat Pocket Bread contains saturated fat, cholesterol, sodium, dietary fiber, sugars.

What is bad in Whole Wheat Pocket Bread?
Nothing. Whole Wheat Pocket contains only good nutrients.

How many sugar contains in one serving of Whole Wheat Pocket Bread?
2 oz. (57g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Wheat Pocket Bread?
You can get 9% of your DV from one serving of Whole Wheat Pocket Bread.

Conclusion:

Whole Wheat Pocket Bread is a good source of sugars, saturated fat, sodium, cholesterol, dietary fiber. It has 150 calories (5 calories from fat), 6 grams of protein, 31 grams of carbs and grams of fat. Warning — it has a 5 calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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