How many calories in

Bread

  • 0
  • 4.5
  • 289

80 calories

Bread

Recommendation:
Combine Bread 1 slice and the meal replacement to lose weight quickly.

Best diets with Bread

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 289
  • - Calories: 80
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 4g 8%
Calories 80 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Bread

Ingredients

Sprouted wheat, water, oat bran, honey, gluten, yeast, potato flour, salt, raisin juice, molasses, rice bran extract, oatmeal.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is in Bread?
Ingredients list: Sprouted wheat, water, oat bran, honey, gluten, yeast, potato flour, salt, raisin juice, molasses, rice bran extract, oatmeal.

Can I lose weight with this product?
Of course, it's possible if you consume no more than eighteen servings.

What good ingredients are in Bread?
Bread contains saturated fat, cholesterol, dietary fiber, sugars.

What is one serving of Bread?
One serving size of Bread is one slice.

What's bad in Bread?
Nothing. Bread contains only good nutrients.

How many sugar contains in one serving of Bread?
1 slice contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread?
You can get 5% of your DV from one serving of Bread.

Conclusion:

Bread is a good source of saturated fat, dietary fiber, cholesterol, sugars. Product has eighty calories (10 calories from fat), 4 grams of protein, sixteen grams of carbs and 1 grams of fat. Be careful — Bread has a 10 calories from fat! If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Wheat And Fiber Bread
100% Whole Grain Bread, Cinnamon Raisin
Sprouted Grain Bread, 16 Grain

Alternatives:

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