Matzos, Egg & Onion
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 287
- - Calories: 100
- - Calories from fat: 5 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 matzo
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
(good)
|
0.02g |
1% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0g |
0% |
Top 10 diets with Matzos, Egg &
Ingredients
Unbleached Wheat Flour, Water, Onions, Canola Oil, Eggs, Malt, Salt.
F. A. Q.
Can I lose weight with Matzos, Egg & Onion?
Yes, it's possible if you eat no more than fifteen serving sizes a day.
Any good ingredients are in Matzos, Egg & Onion?
Matzos, Egg & Onion contains saturated fat, cholesterol, sodium, sugars, added sugars.
What’s Matzos, Egg & Onion?
Matzos, Egg & Onion contains: Unbleached Wheat Flour, Water, Onions, Canola Oil, Eggs, Malt, Salt.
What is one serving ?
One serving size of Matzos, Egg & Onion is one matzo.
What's bad in Matzos, Egg & Onion?
We don't know anything bad about it.
How many sugar contains in one serving of Matzos, Egg & Onion?
Matzos, Egg & Onion doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Matzos, Egg & Onion?
You can get 6% of your DV from one serving of Matzos, Egg & Onion.
Conclusion:
Matzos, Egg & Onion is a good source of added sugars, sugars, sodium, cholesterol, saturated fat.
Product has 100 calories (five calories from fat), three g of protein, 23 grams of carbohydrates and NO fat. Warning: Matzos, Egg & Onion has a 5 calories from fat!
If you want to lose weight you need to read our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Wild Rice, Cooked
♦ Sundried Tomato & Basil, Wheat Thins
♦ Spinach & Roasted Garlic Crackers Made With Real Vegetables
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