White Rice, Instant, Enriched, Long Grain
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 275
- - Calories: 170
- - Calories from fat: 0 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1/2 cup (46g dry rice, makes about 1 cup cooked)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
38g |
16% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0g |
0% |
Top 10 diets with White Rice, Instant
Ingredients
Enriched Precooked Long Grain Rice [Rice, Niacin, Iron (Ferric Orthophosphate), Thiamin (Thiamin Mononitrate), Folic Acid].
F. A. Q.
Can I lose weight with this product?
Yes, it's possible if you consume no more than eight serving sizes a day.
What is bad in White Rice, Instant, Enriched, Long Grain?
Nothing.
What good ingredients are in White Rice, Instant, Enriched, Long Grain?
White Rice, Instant, Enriched, Long Grain ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.
What is one serving of White Rice, Instant, Enriched, Long Grain?
Serving size of White Rice, Instant, Enriched, Long Grain is one / two cup (46g dry rice, makes about one cup cooked).
What is in this product?
Ingredients list: Enriched Precooked Long Grain Rice Rice, Niacin, Iron (Ferric Orthophosphate), Thiamin (Thiamin Mononitrate), Folic Acid.
How many sugar contains in one serving of White Rice, Instant, Enriched, Long Grain?
White Rice, Instant, Enriched, Long Grain doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of White Rice, Instant, Enriched, Long Grain?
You can get 10% of your DV from one serving of White Rice, Instant, Enriched, Long Grain.
Conclusion:
White Rice, Instant, Enriched, Long Grain is a good source of sodium, sugars, saturated fat, added sugars, cholesterol.
It has one hundred seventy calories, four grams of protein, 38 grams of carbohydrates and zero fat. It has NO calories from fat.
If you want to lose a few pounds you need to read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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Comments: