How many calories in

Tostadas

  • 0
  • 3
  • 454

160 calories

Tostadas

Recommendation:
We recommend to try it with a protein shake to burn fat faster.

Best diets with Tostadas

Calories from fat: 60 (9% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 454
  • - Calories: 160
  • - Calories from fat: 60 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 tostada (32g)

Nutrition per serving DV
Protein 2g 4%
Calories 160 cal 9%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (good) 0.095g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Tostadas

Ingredients

Ground corn treated with lime (corn masa flour, niacin, reduced iron, thiamine mononitrate, riboflavin, lime), water, vegetable oils (contains one or more of the following: cottonseed oil, corn oil, palm oil), salt caramel color.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is one serving of Tostadas?
Serving size of Tostadas is two tostada (thirty two g).

What is bad in Tostadas?
Nothing.

Can I lose weight with Tostadas?
Of course, it's possible if you consume no more than nine servings.

What good ingredients are in Tostadas?
Tostadas contains cholesterol, sodium, sugars, added sugars.

What is in Tostadas?
Tostadas contains: Ground corn treated with lime (corn masa flour, niacin, reduced iron, thiamine mononitrate, riboflavin, lime), water, vegetable oils (contains one or more of the following: cottonseed oil, corn oil, palm oil), salt caramel color.

How many sugar contains in one serving of Tostadas?
Tostadas doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tostadas?
You can get 9% of your DV from one serving of Tostadas.

Conclusion:

Tostadas is a good source of added sugars, sugars, cholesterol, sodium. It has 160 calories (sixty calories from fat), 2 g of protein, 21 grams of carbs and seven g of fat. Warning — product has a 60 calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Oatmeal Sugar-Free Cookies
Snackimals, Chocolate Chip
Biscotti With Fruit & Nuts

Alternatives:

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