Oatmeal Dark Chocolate Cookies
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 287
- - Calories: 130
- - Calories from fat: 45 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 cookie (30g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
(good)
|
0.065g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
8g |
19% |
|
Added Sugars
(bad)
|
8g |
33% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0g |
0% |
Top 10 diets with Oatmeal Dark Chocolate
Ingredients
Whole Grain Oats, Semisweet Chocolate Chips (Organic Cane Syrup, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Beans), Rolled Whole Grain Blend (Hard Red Wheat, Oats, Rye, Triticale, Barley), Expeller Pressed Canola Oil, Kashi Seven Whole Grain Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat), Honey, Dried Cane Syrup, Brown Rice Syrup, Chicory Root Fiber, Oat Fiber, Vegetable Glycerin, Leavening (Baking Soda, Monocalcium Phosphate), Natural Flavors, Organic Soy Lecithin, Salt, Mixed Tocopherols For Freshness, Organic Skim Milk, Walnuts, Almonds, Organic Eggs, Peanut Flour.
F. A. Q.
What is one serving size of Oatmeal Dark Chocolate Cookies?
One serving size of Oatmeal Dark Chocolate Cookies is one cookie (thirty g).
What is in this product?
Oatmeal Dark Chocolate Cookies contains: Whole Grain Oats, Semisweet Chocolate Chips (Organic Cane Syrup, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Beans), Rolled Whole Grain Blend (Hard Red Wheat, Oats, Rye, Triticale, Barley), Expeller Pressed Canola Oil, Kashi Seven Whole Grain Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat), Honey, Dried Cane Syrup, Brown Rice Syrup, Chicory Root Fiber, Oat Fiber, Vegetable Glycerin, Leavening (Baking Soda, Monocalcium Phosphate), Natural Flavors, Organic Soy Lecithin, Salt, Mixed Tocopherols For Freshness, Organic Skim Milk, Walnuts, Almonds, Organic Eggs, Peanut Flour.
What's bad in Oatmeal Dark Chocolate Cookies?
We don't know anything bad about it. Oatmeal Dark Chocolate contains only good nutrients.
Can I lose weight with this product?
Yes, it's possible if you eat no more than eleven serving sizes.
Any good ingredients are in Oatmeal Dark Chocolate Cookies?
Oatmeal Dark Chocolate Cookies ingredients: cholesterol, sodium, dietary fiber.
How many sugar contains in one serving of Oatmeal Dark Chocolate Cookies?
1 cookie (30g) contains 8 grams of sugar, it’s 19% of your daily value.
What is the daily value of calories I can get from 1 serving of Oatmeal Dark Chocolate Cookies?
You can get 8% of your DV from one serving of Oatmeal Dark Chocolate Cookies.
Conclusion:
Oatmeal Dark Chocolate Cookies is a good source of sodium, cholesterol, dietary fiber.
Oatmeal Dark Chocolate Cookies has 130 calories (45 calories from fat), 2 grams of protein, 20 g of carbohydrates and 5 grams of fat. Warning: Oatmeal Dark Chocolate Cookies has a 45 calories from fat!
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