How many calories in

Parmesan Grated Cheese

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20 calories

Parmesan Grated Cheese

Recommendation:
Combine it and a whey protein shake to burn belly fat.

Best diets with Parmesan Grated Cheese

Calories from fat: 15 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 303
  • - Calories: 20
  • - Calories from fat: 15 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 tbsp (5g)

Nutrition per serving DV
Protein 2g 4%
Calories 20 cal 1%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.085g 4%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.06g 6%
Top 10 diets with Parmesan Grated Cheese

Ingredients

Parmesan cheese (pasteurized cultured cow's milk, salt, enzymes), powdered cellulose and corn starch (added to prevent caking), potassium sorbate (added to protect flavor).

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: parmesan cheese (pasteurized cultured cow's milk, salt, enzymes), powdered cellulose and corn starch (added to prevent caking), potassium sorbate (added to protect flavor).

What is 1 serving of Parmesan Grated Cheese?
One serving of Parmesan Grated Cheese is one tbsp (five g).

What good ingredients are in Parmesan Grated Cheese?
Parmesan Grated Cheese contains cholesterol, sodium, sugars, added sugars.

What is bad in Parmesan Grated Cheese?
Nothing. Parmesan Grated Cheese contains only good nutrients such as: sugars, sodium, added sugars, cholesterol.

Can I burn fat with this product?
Yes, you can if you consume no more than eighteen serving sizes.

How many sugar contains in one serving of Parmesan Grated Cheese?
Parmesan Grated Cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Parmesan Grated Cheese?
You can get 1% of your DV from one serving of Parmesan Grated Cheese.

Conclusion:

Parmesan Grated Cheese is a good source of added sugars, cholesterol, sodium, sugars. Parmesan Grated Cheese has 20 calories (15 calories from fat), 2 g of protein, g of carbohydrates and one g of fat. Be careful — it has a fifteen calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Cheese, Parmesan, 100% Grated
Cheese, Parmesan
Cheese, Parmesan & Romano, 100% Grated

Alternatives:

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