Lil' Crunchies, Ranch
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 313
- - Calories: 35
- - Calories from fat: 15 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 16 pieces (7g)
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
35 cal |
2% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0.05g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Lil' Crunchies, Ranch
Ingredients
Whole grain yellow corn meal, corn oil, ranch seasoning (sour cream powder [cultured cream, nonfat milk], salt, dextrose, tomato powder, nonfat dry mild, dried cheddar cheese (cultured milk, salt, enzymes), sugar; natural onion, garlic, cream and mustard flavors, distilled vinegar, spice (black pepper), tricalcium phosphate, mixed tocopherols (to maintain freshness), alpha tocopheryl acetate (vitamin e), zinc oxide, electrolytic iron).
F. A. Q.
What is one serving size?
Serving size of Lil' Crunchies, Ranch is sixteen pieces (seven g).
Can I lose weight with Lil' Crunchies, Ranch?
Of course, it's possible if you consume no more than twenty servings.
What is in Lil' Crunchies, Ranch?
Ingredients list: whole grain yellow corn meal, corn oil, ranch seasoning (sour cream powder cultured cream, nonfat milk, salt, dextrose, tomato powder, nonfat dry mild, dried cheddar cheese (cultured milk, salt, enzymes), sugar; natural onion, garlic, cream and mustard flavors, distilled vinegar, spice (black pepper), tricalcium phosphate, mixed tocopherols (to maintain freshness), alpha tocopheryl acetate (vitamin e), zinc oxide, electrolytic iron).
What is bad in Lil' Crunchies, Ranch?
Nothing.
What good ingredients are in Lil' Crunchies, Ranch?
Lil' Crunchies, Ranch ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, iron.
How many sugar contains in one serving of Lil' Crunchies, Ranch?
Lil' Crunchies, Ranch doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Lil' Crunchies, Ranch?
You can get 2% of your DV from one serving of Lil' Crunchies, Ranch.
Conclusion:
Lil' Crunchies, Ranch is a good source of sodium, cholesterol, saturated fat, sugars, added sugars, iron.
It has thirty five calories (15 calories from fat), 0 g of protein, four g of carbs and 2 g of fat. Be careful: it has a fifteen calories from fat!
If you want to lose weight we recommend you check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Lil' Crunchies, Zesty Tomato
♦ Lil' Crunchies, Cinnamon Maple
♦ Original Kettle Cooked Potato Chips
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