Tuna Salad
Calories from fat: 215 (32% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 313
- - Calories: 310
- - Calories from fat: 215 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 360 grams
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
310 cal |
18% |
|
Calories from Fat
|
215 cal |
32% |
|
Total Fat
|
24g |
38% |
|
Saturated Fat
(bad)
|
4g |
24% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
10g |
4% |
|
Sodium
|
0.37g |
16% |
|
Cholesterol
|
0.04g |
13% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
4g |
9% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
50IU |
1% |
|
Vitamin C
(good)
|
0.03g |
40% |
|
Iron
(good)
|
0.014g |
78% |
|
Calcium
|
0.006g |
1% |
Top 10 diets with Tuna Salad
Ingredients
TUNA Tuna, Subway regular mayonnaise, water, salt. Fresh iceberg variety, Fresh red ripe tomatoes, Spinach, OLIVES: Ripe olives, water, salt, ferrous gluconate
Jumbo red onions, Fresh green bell peppers, Fresh ripe cucumbers
F. A. Q.
Can I burn fat with Tuna Salad?
Yes, you can if you consume no more than four serving sizes per day.
What’s this product?
Tuna Salad contains: TUNA Tuna, Subway regular mayonnaise, water, salt. Fresh iceberg variety, Fresh red ripe tomatoes, Spinach, OLIVES: Ripe olives, water, salt, ferrous gluconate
Jumbo red onions, Fresh green bell peppers, Fresh ripe cucumbers
What good ingredients are in Tuna Salad?
Tuna Salad ingredients: dietary fiber, added sugars, protein, vitamin C, iron.
What is bad in Tuna Salad?
Nothing. Tuna Salad contains only good nutrients such as: dietary fiber, protein, iron, added sugars, vitamin C.
What is 1 serving size?
One serving size of Tuna Salad is three hundreds sixty grams.
How many sugar contains in one serving of Tuna Salad?
360 grams contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Tuna Salad?
You can get 18% of your DV from one serving of Tuna Salad.
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