Toasted Oat Cereal

Recommendation:
Combine it with a whey protein shake to burn belly fat quickly.

Best diets with Toasted Oat Cereal

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 363
- Calories: 120
- Calories from fat: 20 cal
- Protein: 4g

Nutrition Facts

Nutrition	per serving	DV
Protein	4g	8%
Calories	120 cal	7%
Calories from Fat	20 cal	3%
Total Fat	2g	3%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	22g	9%
Sodium	0.28g	12%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars (good)	1g	2%

Top 10 diets with Toasted Oat Cereal

Ways to burn 120 calories:

36 min
13 min
11 min

More ways to burn calories faster

F. A. Q.

What's bad in Toasted Oat Cereal?
Nothing. Toasted Oat Cereal contains only good nutrients.

What is one serving of Toasted Oat Cereal?
Serving of Toasted Oat Cereal is .

What is in this product?
Ingredients list:

Can I lose weight with this product?
Of course, you can if you consume no more than twelve servings per day.

Any good ingredients are in Toasted Oat Cereal?
Toasted Oat Cereal contains saturated fat, cholesterol, dietary fiber, sugars.

What is the daily value of calories I can get from 1 serving of Toasted Oat Cereal?
You can get 7% of your DV from one serving of Toasted Oat Cereal.

Conclusion:

Toasted Oat Cereal is a good source of cholesterol, dietary fiber, saturated fat, sugars. It has 120 calories (20 calories from fat), 4 grams of protein, twenty two grams of carbohydrates and 2 g of fat. Warning: it has a twenty calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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