Cottage Cheese,Pure & Natural Low Fat 2% Milkfat Small Curd

Recommendation:
Combine 1/ two cup (one hundred twenty three g) and a meal replacement shake to burn belly fat quickly.

Best diets with Cottage Cheese,Pure &

Calories from fat: 20 (3% DV)

Protein: 14g (29% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 295
- Calories: 90
- Calories from fat: 20 cal
- Protein: 14g

Nutrition Facts

One Serving size: 1/2 cup (123 g)

Nutrition	per serving	DV
Protein (good)	14g	29%
Calories	90 cal	5%
Calories from Fat	20 cal	3%
Total Fat	2.5g	4%
Saturated Fat	1.5g	9%
Trans Fat	0g	0%
Total Carbohydrate	4g	2%
Sodium	0.36g	16%
Cholesterol (good)	0.01g	3%
Dietary Fiber	0g	0%
Sugars	4g	9%
Added Sugars (good)	0g	0%
Vitamin A	200IU	4%
Vitamin C	0g	0%
Iron	0g	0%
Calcium	0.08g	8%

Top 10 diets with Cottage Cheese,Pure &

Ingredients

CULTURED SKIM MILK, CREAM, SALT, VITAMIN A PALMITATE.

Ways to burn 90 calories:

27 min
10 min
8 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Cottage Cheese,Pure & Natural Low Fat 2% Milkfat Small Curd?
Cottage Cheese,Pure & Natural Low Fat 2% Milkfat Small Curd contains cholesterol, added sugars, protein.

Can I burn fat with Cottage Cheese,Pure & Natural Low Fat 2% Milkfat Small Curd?
Of course, you can if you eat no more than sixteen serving sizes a day.

What is bad in Cottage Cheese,Pure & Natural Low Fat 2% Milkfat Small Curd?
Nothing. Cottage Cheese,Pure & contains only good ingredients.

What’s Cottage Cheese,Pure & Natural Low Fat 2% Milkfat Small Curd?
Cottage Cheese,Pure & Natural Low Fat 2% Milkfat Small Curd contains: CULTURED SKIM MILK, CREAM, SALT, VITAMIN A PALMITATE.

What is 1 serving size of Cottage Cheese,Pure & Natural Low Fat 2% Milkfat Small Curd?
One serving of Cottage Cheese,Pure & Natural Low Fat 2% Milkfat Small Curd is one / two cup (one hundred twenty three g).

How many sugar contains in one serving of Cottage Cheese,Pure & Natural Low Fat 2% Milkfat Small Curd?
1/2 cup (123 g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese,Pure & Natural Low Fat 2% Milkfat Small Curd?
You can get 5% of your DV from one serving of Cottage Cheese,Pure & Natural Low Fat 2% Milkfat Small Curd.

Conclusion:

Cottage Cheese,Pure & Natural Low Fat 2% Milkfat Small Curd is a good source of added sugars, cholesterol, protein. Cottage Cheese,Pure & Natural Low Fat 2% Milkfat Small Curd has ninety calories (twenty calories from fat), 14 grams of protein, four grams of carbs and two grams of fat. Be careful: Cottage Cheese,Pure & Natural Low Fat 2% Milkfat Small Curd has a 20 calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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