Whole Pitted Dates
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 319
- - Calories: 130
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 5 dates (40g)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
30g |
13% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
25g |
58% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Whole Pitted Dates
F. A. Q.
What is one serving size of Whole Pitted Dates?
Serving size of Whole Pitted Dates is five dates (forty g).
Can I lose weight with Whole Pitted Dates?
Yes, it's possible if you eat no more than eleven serving sizes.
What is in this product?
Ingredients: Dates.
Any good ingredients are in Whole Pitted Dates?
Whole Pitted Dates contains saturated fat, cholesterol, sodium, dietary fiber, added sugars.
What is bad in Whole Pitted Dates?
We don't know anything bad about it.
How many sugar contains in one serving of Whole Pitted Dates?
5 dates (40g) contains 25 grams of sugar, it’s 58% of your daily value.
What is the daily value of calories I can get from 1 serving of Whole Pitted Dates?
You can get 8% of your DV from one serving of Whole Pitted Dates.
Comments: