How many calories in

Dried Mangoes

  • 0
  • 3.5
  • 308

160 calories

Dried Mangoes

Recommendation:
We recommend to try 1.5 oz (forty two g/about 8 pieces) and the protein shake to burn belly fat faster.

Best diets with Dried Mangoes

Calories from fat: 0 (0% DV)

Protein: 0.25g (1% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 308
  • - Calories: 160
  • - Calories from fat: 0 cal
  • - Protein: 0.25g

Nutrition Facts

One Serving size: 1.5 oz (42g/about 8 pieces)

Nutrition per serving DV
Protein 0.25g 1%
Calories 160 cal 9%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium (good) 0.085g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 34g 79%
Added Sugars (bad) 13g 54%
Vitamin A 0IU 0%
Vitamin C (good) 0.018g 24%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Dried Mangoes

Ingredients

Mangoes, Sugar,& Sodium Metabisulfite (to maintain freshness)

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you eat no more than nine servings per day.

What good ingredients are in Dried Mangoes?
Dried Mangoes ingredients: saturated fat, cholesterol, sodium, vitamin C.

What is bad in Dried Mangoes?
We don't know anything bad about it. Dried Mangoes contains only good ingredients such as: sodium, cholesterol, vitamin C, saturated fat.

What is one serving size of Dried Mangoes?
Serving of Dried Mangoes is 1.5 oz (forty two g/about eight pieces).

What is inside Dried Mangoes?
Ingredients: mangoes, Sugar,& Sodium Metabisulfite (to maintain freshness)

How many sugar contains in one serving of Dried Mangoes?
1.5 oz (42g/about 8 pieces) contains 34 grams of sugar, it’s 79% of your daily value.

What is the daily value of calories I can get from 1 serving of Dried Mangoes?
You can get 9% of your DV from one serving of Dried Mangoes.

Conclusion:

Dried Mangoes is a good source of cholesterol, sodium, saturated fat, vitamin C. Product has 160 calories, NO protein, 38 g of carbohydrates and grams of fat. It has calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

California Minipack Raisins
Dried Apples
All Natural Dried Cherries

Alternatives:

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