Kefir Cultured Milk, Whole Milk, Plain, Unsweetened
Calories from fat: 72 (11% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 251
- - Calories: 160
- - Calories from fat: 72 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
72 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
|
0.125g |
5% |
|
Cholesterol
|
0.03g |
10% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Kefir Cultured Milk
Ingredients
Cultured Organic Whole Milk, Organic Nonfat Milk, Vitamin A Palmitate, Vit. D3.
F. A. Q.
Can I burn fat with Kefir Cultured Milk, Whole Milk, Plain, Unsweetened?
Yes, it's possible if you consume no more than 9 servings a day.
What’s Kefir Cultured Milk, Whole Milk, Plain, Unsweetened?
Ingredients: Cultured Organic Whole Milk, Organic Nonfat Milk, Vitamin A Palmitate, Vit. D3.
What is one serving ?
Serving size of Kefir Cultured Milk, Whole Milk, Plain, Unsweetened is 1 cup.
Any good ingredients are in Kefir Cultured Milk, Whole Milk, Plain, Unsweetened?
Kefir Cultured Milk, Whole Milk, Plain, Unsweetened ingredients: added sugars, protein, calcium.
What's bad in Kefir Cultured Milk, Whole Milk, Plain, Unsweetened?
Nothing. Kefir Cultured Milk contains only good nutrients such as: calcium, added sugars, protein.
How many sugar contains in one serving of Kefir Cultured Milk, Whole Milk, Plain, Unsweetened?
1 cup contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Kefir Cultured Milk, Whole Milk, Plain, Unsweetened?
You can get 9% of your DV from one serving of Kefir Cultured Milk, Whole Milk, Plain, Unsweetened.
Conclusion:
Kefir Cultured Milk, Whole Milk, Plain, Unsweetened is a good source of calcium, added sugars, protein.
Kefir Cultured Milk, Whole Milk, Plain, Unsweetened has one hundred sixty calories (72 calories from fat), 10 g of protein, 12 grams of carbs and eight g of fat. Warning — product has a seventy two calories from fat!
If you want to lose weight you need to check our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Organic Super Food Snack, Bananas, Blueberries, Strawberries, Beets, Acai & Amaranth
♦ Fruit Strips, Strawberry
♦ Fruit Strips, Orchard Cherry, All Natural
Comments: