100% Pure Coconut Water
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 179
- - Calories: 45
- - Calories from fat: 0 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 8.5 fl oz *250ml)
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
45 cal |
3% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
11g |
5% |
|
Sodium
(good)
|
0.03g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
11g |
26% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.06g |
80% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with 100% Pure Coconut
Ingredients
Coconut water, vitamin c.
F. A. Q.
What is in 100% Pure Coconut Water?
Ingredients: coconut water, vitamin c.
Can I lose weight with 100% Pure Coconut Water?
Yes, you can if you consume no more than 15 serving sizes per day.
What's bad in 100% Pure Coconut Water?
We don't know anything bad about it. 100% Pure Coconut contains only good nutrients such as: added sugars, saturated fat, vitamin C, cholesterol, sodium.
What is one serving of 100% Pure Coconut Water?
Serving of 100% Pure Coconut Water is 8.5 fl oz * two hundreds fifty ml).
What good ingredients are in 100% Pure Coconut Water?
100% Pure Coconut Water ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin C.
How many sugar contains in one serving of 100% Pure Coconut Water?
8.5 fl oz *250ml) contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of 100% Pure Coconut Water?
You can get 3% of your DV from one serving of 100% Pure Coconut Water.
Conclusion:
100% Pure Coconut Water is a good source of cholesterol, vitamin C, added sugars, sodium, saturated fat.
It has forty five calories, zero protein, eleven grams of carbohydrates and NO fat. It has calories from fat.
If you want to lose weight you need to read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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