Instant Brown Rice With Vegetables
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 332
- - Calories: 170
- - Calories from fat: 15 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1/4 Cup (45g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
34g |
14% |
|
Sodium
|
0.46g |
20% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0.5g |
2% |
|
Vitamin A
(good)
|
1250IU |
25% |
|
Vitamin C
(good)
|
0.027g |
36% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Instant Brown Rice
Ingredients
WHOLE GRAIN PARBOILED BROWN RICE, CHICKEN FLAVOR (SALT, MONOSODIUM GLUTAMATE, SUGAR, YEAST EXTRACT, MALTODEXTRIN, GRANULATED ONION, CHICKEN FAT, NATURAL FLAVOR, LESS THAN 2% OF: SILICON DIOXIDE [ANTICAKING AGENT], GRANULATED GARLIC, SPICES AND PARSLEY), DEHYDRATED CARROTS, DEHYDRATED GREEN BELL PEPPER, DEHYDRATED RED BELL PEPPER, DEHYDRATED WHOLE CORN KERNELS AND SILICON DIOXIDE (ANTICAKING AGENT).
F. A. Q.
Can I lose weight with Instant Brown Rice With Vegetables?
Yes, you can if you consume no more than 8 serving sizes a day.
Any good ingredients are in Instant Brown Rice With Vegetables?
Instant Brown Rice With Vegetables contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin A, vitamin C.
What is bad in Instant Brown Rice With Vegetables?
Nothing.
What is one serving size?
Serving of Instant Brown Rice With Vegetables is one / four Cup (forty five g) .
What is in this product?
Ingredients: WHOLE GRAIN PARBOILED BROWN RICE, CHICKEN FLAVOR (SALT, MONOSODIUM GLUTAMATE, SUGAR, YEAST EXTRACT, MALTODEXTRIN, GRANULATED ONION, CHICKEN FAT, NATURAL FLAVOR, LESS THAN two % OF: SILICON DIOXIDE ANTICAKING AGENT, GRANULATED GARLIC, SPICES AND PARSLEY), DEHYDRATED CARROTS, DEHYDRATED GREEN BELL PEPPER, DEHYDRATED RED BELL PEPPER, DEHYDRATED WHOLE CORN KERNELS AND SILICON DIOXIDE (ANTICAKING AGENT).
How many sugar contains in one serving of Instant Brown Rice With Vegetables?
1/4 Cup (45g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Instant Brown Rice With Vegetables?
You can get 10% of your DV from one serving of Instant Brown Rice With Vegetables.
Conclusion:
Instant Brown Rice With Vegetables is a good source of vitamin C, dietary fiber, saturated fat, cholesterol, vitamin A, sugars, added sugars.
Product has one hundred seventy calories (15 calories from fat), four g of protein, 34 g of carbohydrates and 1 grams of fat. Be careful: product has a fifteen calories from fat!
If you want to lose weight we recommend you read our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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♦ Long Grain Fragrant Rice, Jasmine
♦ White Basmati Rice
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