How many calories in

White Rice, Instant, Enriched, Long Grain

  • 0
  • 3.5
  • 325

200 calories

White Rice, Instant, Enriched, Long Grain

Recommendation:
Try 2.1 oz(s) - sixty g with a protein diet shake to lose weight.

Best diets with White Rice, Instant

Calories from fat: 0 (0% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 325
  • - Calories: 200
  • - Calories from fat: 0 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2.1 oz(s) - 60 g

Nutrition per serving DV
Protein 5g 10%
Calories 200 cal 12%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0g 0%
Top 10 diets with White Rice, Instant

Ingredients

Enriched Precooked Long Grain Rice [Rice, Niacin, Iron (Ferric Orthophosphate), Thiamin (Thiamine Mononitrate), Folic Acid].

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of White Rice, Instant, Enriched, Long Grain is 2.1 oz(s) - sixty g.

What is bad in White Rice, Instant, Enriched, Long Grain?
Nothing.

What good ingredients are in White Rice, Instant, Enriched, Long Grain?
White Rice, Instant, Enriched, Long Grain ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, iron.

Can I burn fat with White Rice, Instant, Enriched, Long Grain?
Yes, you can if you eat no more than seven serving sizes per day.

What is in this product?
Ingredients: Enriched Precooked Long Grain Rice Rice, Niacin, Iron (Ferric Orthophosphate), Thiamin (Thiamine Mononitrate), Folic Acid.

How many sugar contains in one serving of White Rice, Instant, Enriched, Long Grain?
White Rice, Instant, Enriched, Long Grain doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of White Rice, Instant, Enriched, Long Grain?
You can get 12% of your DV from one serving of White Rice, Instant, Enriched, Long Grain.

Conclusion:

White Rice, Instant, Enriched, Long Grain is a good source of sugars, added sugars, cholesterol, iron, saturated fat, sodium. Product has 200 calories, 5 grams of protein, 45 grams of carbohydrates and zero fat. It has 0 calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Salsa, Black Bean and Corn
Mediterranean Crackerz
Organic Salsa, Medium

Alternatives:

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