How many calories in

Whole Grain Crispbread

  • 0
  • 3.5
  • 262

110 calories

Whole Grain Crispbread

Recommendation:
We recommend to try it with the whey protein shake to lose weight quickly.

Best diets with Whole Grain Crispbread

Calories from fat: 50 (8% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 262
  • - Calories: 110
  • - Calories from fat: 50 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 cracker (22g)

Nutrition per serving DV
Protein 4g 8%
Calories 110 cal 6%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Whole Grain Crispbread

Ingredients

Sunflower seed, sesame seeds, wholemeal rye flour, oat bran, oatmeal, flaxseed, spelt bran, wheat bran, water, sea salt, salt, oregano, thyme.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is inside Whole Grain Crispbread?
Ingredients list: Sunflower seed, sesame seeds, wholemeal rye flour, oat bran, oatmeal, flaxseed, spelt bran, wheat bran, water, sea salt, salt, oregano, thyme.

Can I burn fat with Whole Grain Crispbread?
Of course, it's possible if you consume no more than 13 servings.

What is one serving size of Whole Grain Crispbread?
Serving size of Whole Grain Crispbread is one cracker (twenty two g).

What is bad in Whole Grain Crispbread?
We don't know anything bad about it.

What good ingredients are in Whole Grain Crispbread?
Whole Grain Crispbread contains cholesterol, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Whole Grain Crispbread?
1 cracker (22g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Grain Crispbread?
You can get 6% of your DV from one serving of Whole Grain Crispbread.

Conclusion:

Whole Grain Crispbread is a good source of added sugars, dietary fiber, cholesterol, sugars. Whole Grain Crispbread has one hundred ten calories (fifty calories from fat), 4 grams of protein, 7 grams of carbohydrates and 6 grams of fat. Warning: it has a fifty calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Chef Blends, Cheese Italian, Cheese
Culinary Crisps Asiago Cheese Cracker
Avocado Oil

Alternatives:

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