Raincoast Oat Crisps, Oats And Seed Crackers
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 479
- - Calories: 160
- - Calories from fat: 60 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 6 crackers (30g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
|
0.26g |
11% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
4g |
9% |
|
Added Sugars
|
4g |
17% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Raincoast Oat Crisps
Ingredients
Gluten free oat flour, water,pumpkin seeds, flax seeds, sesame seeds, Milk ingredients (skim milk, lactic acid,citric acid,bacterial culture), raw cane sugar, chia seed, baking soda,honey powder, xanthan gum, sea salt
F. A. Q.
Can I burn fat with Raincoast Oat Crisps, Oats And Seed Crackers?
Yes, you can if you eat no more than 9 serving sizes per day.
What good ingredients are in Raincoast Oat Crisps, Oats And Seed Crackers?
Raincoast Oat Crisps, Oats And Seed Crackers contains cholesterol, dietary fiber.
What’s this product?
Ingredients list: Gluten free oat flour, water,pumpkin seeds, flax seeds, sesame seeds, Milk ingredients (skim milk, lactic acid,citric acid,bacterial culture), raw cane sugar, chia seed, baking soda,honey powder, xanthan gum, sea salt
What is bad in Raincoast Oat Crisps, Oats And Seed Crackers?
We don't know anything bad about it. Raincoast Oat Crisps contains only good nutrients such as: cholesterol, dietary fiber.
What is one serving ?
One serving of Raincoast Oat Crisps, Oats And Seed Crackers is six crackers (thirty g).
How many sugar contains in one serving of Raincoast Oat Crisps, Oats And Seed Crackers?
6 crackers (30g) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Raincoast Oat Crisps, Oats And Seed Crackers?
You can get 9% of your DV from one serving of Raincoast Oat Crisps, Oats And Seed Crackers.
Conclusion:
Raincoast Oat Crisps, Oats And Seed Crackers is a good source of dietary fiber, cholesterol.
It has one hundred sixty calories (60 calories from fat), six grams of protein, twenty one grams of carbs and seven grams of fat. Warning — it has a 60 calories from fat!
If you want to lose weight we recommend you check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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